Darn it to the max! It's been 60 days. Diet program isn't working as good as I expecting. I have not been weighing in for a two weeks now. I do not know whether I'm making progress. One thing for sure, my waist line isn't going down. I can feel it from my pants. Despite recently I can stuff myself into 31 inches pants, but that doesn't mean I'm losing fat. The most I can feel is, my arms grow smaller, could be losing muscles. I really need to get back to intensive training. This is me, after 3 days rest from intensive body weight training. Super tiring with 75 climbers, 75 sit ups, and 75 squats. Will be back to outdoor cardio tomorrow.
Friday breakfast is as crazy as usual. Thanks to my client Taximan that has always been showing me so much love via food he packed for us. Pig ears, BBQ pork ribs, and roast pork belly. A pack of fried noodle to fill up the stomach. Can't say no to that!
Took a rather easy late lunch at the office cafeteria. Surprisingly, the barista remember my face and asked where was I for the past few days. Told him I went to #genting with ex-girlfriend, and he felt kinda relief as he was worrying if I went to other restaurants. Hehe. Must give a complement to him for making good tea all the time. Lunch plate contain curry fried eggplant, braised curry bean curd, fried bitter gourd and some rice cracker.
Decided to go crazy at McDonald's for a hungry BigMac. For some reason, these things are really addictive. It's like there's a little voice in my mind telling me, come eat me. And I did it all wrong for the day with all the carbs I can have in a month, in one day!
This is not a competition with @erikahfit but we respect each other and we give mutual support to each other so we will be on track and keep ourselves motivated. I want my sexy beach body, and she wanted a healthier body. I will recycle this portion of footer to keep reminding us we're on a mission.
谢谢大家一直以来的支持和对我疼爱有加。如果方便，请你点击下图到我的个人资料网页为我留言请我吃星星哈。
CREATE YOUR OWN @REVIEWME PROFILE TO START EARNING CREDIBILITY STARS FROM THE COMMUNITY! CREATING YOUR PROFILE IS EASY! JUST FOLLOW THE STEPS HERE ☜()ˆ▿ˆc
Posted from Steem中文社区 : http://cnstm.org/blog/2019/08/17/lose-weight-and-look-good-day-060/