How often do you take a moment to really take account of what's happening in your body? Have you noticed how you only really feel how much tension is in your body when you do something deliberately to relax?
You can support me here: https://www.patreon.com/getreal
and on Steemit: https://steemit.com/@cerise
Like my Facebook page: https://www.facebook.com/getrealwithCJ/
Or sign up for Desteni I Process (you can ask for me to be your Buddy (like a life coach)) here: http://desteniiprocess.com/
Get to know Desteni a little better here: http://desteni.org/
Or support the Desteni message as well as yourself at your local existential library: https://eqafe.com/
