Support your relationship and manage emotions with digital planners, cards, and guides. Products are in Spanish, priced in local currency. For cryptocurrency payment, contact me via WhatsApp: +5354831764.

Hello to my #WeekendExperiences community. Week 300 has been started. First of all I congratulate @galenkp for achieving a milestone of reaching 300 week. I am going to go with a first topic In Exactly

Recently, I put the finishing polish on the third edition of my first book. This is my mémoire and lifehacking manifesto - it's a distillation of my best lifehacks with some rousing storytelling to keep

Some of my readers know that about a year ago--in May of 2025, to be precise--my husband had complex surgery on his leg. It is not a common operation. When he went for physical therapy, therapists who

Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the

An exploration of how old coping mechanisms continue to dominate our lives after outliving their usefulness

Why do we get in our own way? Episode 21 of The Support and Kindness Podcast explores self-sabotage, limiting beliefs, procrastination, perfectionism, and self-compassion, with real stories and practical

Hey All, It is the festive season and I am off work, so I thought of spending some quality time reading the books that were on my bucket list.So far have read two books which are:: Manifest: 7 Steps to

Canceling plans can trigger guilt. Greg and Rich share kinder reframes, simple scripts, and Plan B ideas to protect you.

If you’re curious about dating dynamics and confident relationships, Why Men Love Bitches by Sherry Argov is a must-read. Don’t be misled by the title—this book isn’t about being rude or mean; rather,

epic ted talk mid shit post

... practiced to bring you closer to God. Upon his Second Coming, he will do the same. We all have to do the work to learn and practice his teachings. Teacher David Roylance #buddhism #selfhelp #life

where dem bootstraps?

The author's thesis is in the title, and the whole book is supporting details (with scientific studies to prove it!)

This poem is in response to an art exhibition of epic proportions at Crosby Beach in Liverpool called ‘Another Place’ by Antony Gormely. The sculpture exhibition consists of 100 cast iron figures facing

A haiku and blog about the importance of embracing nature.

I was scrolling through X (Twitter), when I saw a post from Femi Otedola's daughter, speaking about her father's new book. Femi is a Nigerian business man, and philanthropist and boy is he rich. I made

I've released a book which contains key pieces of information to learn to overcome the fear of the water and swim with ease.

Just as the title says: we are a spiritual house. This house is our body, soul, spirit, and our entire being. But where are we, truly? We have a body, but we are not the body; we have a mind, but we are

Some books whisper wisdom. Others scream it in your face. And then there’s The Subtle Art of Not Giving a Fck* — a book that doesn’t just scream, it punches you in the gut, shakes you by the shoulders,