You may have noticed an increase in libido after a glass of wine or spirits. However, doctors do not recommend using alcohol to enhance your performance in bed. So, what to do? Tea is an excellent drink to strengthen libido and amplify physical endurance in men.
Of course, not every tea has the necessary qualities. There are a couple of teas and herbal beverages that have an actual effect on sexual performance, and help to stay in shape throughout life.
The reason for reduced potency in more than 50% of men is considered to be a muscle disorder at the base of the penis. The muscle is near impossible to train. However, its function is affected by zinc, which is found in tea. It is said that zinc also affects testosterone production. Green tea is additionally beneficial for ridding your body of toxins and for intestines. Traditional Chinese medicine does not recommend drinking Chinese tea on empty stomach, if it is too cold or strong, to avoid health issues. There may be side effects, such as insomnia and dizziness. Almost all Chinese teas must be brewed by straining, not infusion, as is done in Gung Fu Cha (tea ceremony), or Pin Cha (tea sampling). Each “infusion” lasts about 5 seconds, with the first being used to clean the leaves (and thus discarded), and all following ones being slightly longer each time. Depending on the type of tea and its quality, teas can be infused from 5 up to 10 times.
The most popular kinds of green tea in the West are “Dragon Well (Longjing)”, “ Lu’an Melon Seed (Lu An Gua Pian)”, “Jasmine Dragon Pearls (Mo Li Long Zhu Lu Cha)”, and “Xiao Zhong”.
Longjing or Dragon Well tea has a lot of useful qualities: quenches thirst in heat, invigorates, quickens reflexes, fights hangovers, and strengthens the immune system. Frequent tea drinking increases the acquired health benefits.
Lu An Gua Pian is considered by Chinese medicine to break up fats, improve eyesight, cure stomach aches, and is good for the spleen. It is used for the prevention of viral and oncological diseases. Additionally: lowers blood pressure and alleviates headaches, removes toxins, relaxes, improves memory and oxygen supply to the brain, lessens inflammation and promotes wound healing. For prevention of erectile dysfunction, the best way is to start taking care of oneself. Excess weight is one of the causes of weak men’s health. The thing is that excess weight lowers the level of testosterone and increases estrogens, and estrogens are female sex hormones. The level of testosterone falls by about one percent every year by itself, and for men with excess weight by about two percent per year. This tea will help you to lose weight, but a proper diet will garner better results.
Mo Li Long Zhu Lu Cha, thanks to manual processing, is rich in amino acids and vitamins. Long Zhu Lu strengthens the protective functions of the body, improves concentration, improves brain activity and relieves nervous tension. It also has the following qualities: cleans the liver and blood, protects against cavities and freshens breath, lowers blood pressure, removes toxins and strengthens the central nervous system. With regular drinking of the Jasmine Dragon Pearls, you can easily lose weight, cleanse the body and increase your vitality.
Xiao Zhong – Chinese medicine recommends this red tea for healing erectile dysfunction. It decreases the risk of cardiovascular disease, lowers cholesterol levels, removes toxins with regular use, is good for the stomach and strengthens the immune system.
There are teas for treating ED from other countries. Here are some of them:
Ivan-tea or Epilobium angustifolium - it is believed that this plant is one of those in traditional medicine that can fight prostate adenoma as well as conventional medicines. Ivan-tea perfectly fights against such ailments as prostatitis and benign tumor, comes to the rescue when antibiotics and hormone therapy are taken for a long time. It relieves not only the symptoms of the disease, but also slows the growth of the tumor and helps to avoid surgical interventions. It’s safe to use, since it has no side effects. Also, thanks to Ivan-tea, the craving for alcohol decreases, and the potency of men increases.
Yerba Mate – this “tea” is full of advantages, an excellent tool for men for maintaining a normal potency. It differs from many herbal blends by high concentrations of certain nutrients and, unlike green tea, low in caffeine. Matein and 196 components (vitamin E, microelements, etc.) allow men to forget about sexual dysfunction, by contributing to an increase in testosterone. Reviews of mate are largely positive, many of the men celebrate a surge of energy and desire with the regular ingestion of this “tea”.
Mursal tea - has excellent customer feedback, and is made from a plant that grows only in Bulgaria. It is able not only to empower male potency (it is also known as the Bulgarian Viagra), but also to generally strengthen the whole organism. Decreases blood pressure, normalizes sleep patterns, and boosts the cardiovascular system.
Sedentary lifestyle also has a negative effect on potency. Pelvic muscles begin to weaken with long sitting. But this situation can be improved with physical exercise and sports. If you have a desk job, try to get up frequently and do some stretching. Very often, a decrease in potency is affected by stressful experiences. In the ancient world, it was always believed that the continuation of the offspring is possible only under favorable conditions. Don’t forget, sufficient sleep is one of them. For a day, sleep should be an average of eight hours. To extend your function, do not wait for signs to appear. It is worth starting with prevention. Prevention will cost you much cheaper than treatment and help maintain potency for many years. If a man is still caught up with this problem, it is necessary to find out the cause first, and then find ways to solve it.
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