mai apke waste aik aur aysi bemari ka laya hon jo k aam tor pe hoi hi rehti hain aur us se hum kaise bach sakte hain aur wo kis le hoti hain ye apko btao ga aur main jo jo bo tootke ap ko bta raha hon ye main khud se nahi bna raha mera aik hakeem dost hain tu us se poch k ap sub ko btaata hon ta k ap sub ghar mian reh k ilaj kar sake aur kabhi bi kisi ko koi preshani na ho .
aksar log khate hain aur khane se phele bi aur khane k baad un k pait main gas ban jati hain tu wo gas kis le banti hain aur uska ilaj kaise karne ko hota hain ye main ap ko btao ga ye itna bara masla tu nahi hain lekin phr bi insan ko sakon nahi ata ppait bhara bhara mehsoon hota hain is le gas jese hi bnaye iska ilaj kar lena chaheye
ye gas kiyun hone ko hoti hain ?
- jub hum kuch ulta sidha kha leyte hain tu gas hoti hain aur kuch cheeze wese hi gas peda karti hain jin k khane k foran bad gas ban jati hain
2 . gastrol k izafa hone se bi pait main gas ban jati hain jo k bahot hi muskil ho jati hain uso berdast karna
iska ilaj kaise mumkin hain ?
1 . snober ka phal jo k choti choti golio ki surat main hota hain wo bahot hi muffed hain
2 . pait k maslo k sunaf bahot hi ache hain wo kha lene chahye
3 . hazme ko durast rakhne k ilachi ko chwalo main dal lena chahye
4 . aik cup pani main lemon ka ras daal kar pene se bi pait k masle thek hone ko hote hain
image source :https://create.piktochart.com/output/34466961-the-best-medicine-for-gas-pain-and-bloating
