aj me apko chn chat bnany ka treeqa btati hun.ye bht hi halka phulka sa khana hy jo ap kisi b wqt bna ky kha skty r isky sath sath ye bnana bht asan b hy. ye do trah sy bn skta is me dahi b dala ja skta

aj me bht dino bd post krny ja rhi hun q ky paprs chl rhy to time bht km milta hy.to aj me apko ramzan ky hawaly sy hi recipie bta rhi hun jo ky tqreeban hr ghr me aftari ka aik ehm hisa hy. image source;

narial ail khusk fruit hy .ye zaiqy me thra metha hy lakin apna aik khas qism ka zaiqa khta hy.ye andr sy sufeed r bahir sy hlky surkh rang ka hta hy. image source; ye asal me beej hy.iska drakht bilkul

pista aik mewa hy.ye drakht py ugta hy iska drakht bht chota hta hy. image source; asal me ye drakht ka beej hy.ye ziada tr ghany janglon me paya jta hy. image source; ye aik sakht khol me bnd hta hy kacha

chanon ky nam sy ap bht achy sy wakif hun gy.iska salan bnaya jta hy r isky sath sath r bht sy khano mslan chwlon r chna chat r is trah ky bht sy pkwan tyar kiay jty.sherion ka nashta ka aik khas pkwan

saib aik phal hy r khajoor aik mewa jisy ap tqreeban hr kism ky meethy pkwan me istimal krty hain.ye zaiqa brhany ky sath sath uski sajwat r khobsurti me izafa krta hy. saib me bht sy important vitamins

pichli post me ma apko kely ky bary me bta chuki r usky faidy b btye to ab me apko kely ka shake bnana sikhaon gi .jb kely ky khd itny faidy to iska shake ktna faida mand hga wo andaza to ap khd hi lga

kelaaik phal hy.ye size me lmba hta hy lakin motai km hti hy iski.ye kcha sabz rang ka hta lakin pkny ky bd ye peely rang ka hta hy r kahen kahen black dhar c prti hy. image source; kela drakht pr ugta

fruit chat hmary han bht ziada psnd kia jta hy is liay mukhtlif kism ki cheezen dal ky isky zaiqy ko mazeed bhtr bnany ki lagan me bht kch bnya ja chuka hy.careem chat or russian salad sb kch fruit chta

ab chonky grmion ka aghaz ho chuka hy to is liay me apko mukhtlif kism ky mashrobaat ky bary me btati hun.phly ki trah aj me apko anar ka juice ky faidy btaon gi. image source; anar srdion ky mosam me

gana srdion ki aik fasal hy.ye 99% pani hy bqi ka 1% namkiat waghera hain.ye mati r retly ilqon me hta hy.is fasal ky liay pani bht km miqdar me chahiay hta hy. image source; ye 5 sy 7 feet gaz lmba ho

Aam grmion ka bht ehm phal hy jo ziqy me bht hi zbrdast hny ky sath sath sehat ky liay b bht faida mand hy.is wja sy isy phalon ka badshah kaha jta hy. image source; Aam drakht pr ugta hy iska drakht lmba

sikanjbeenm ko hm lemo pani b khty hain.ye grmion me bht ziada istimal hny wla mashroob hy.isme lemo ka istimal kia jta hy. image source; pichli post me apko lemo ky faidy btye thy to ab ap khd b andaza

lemo grmion r sardion dono mosmon me paya jata hy.y ye zaiqy me khta hta hy r iska rang pak jny py pela lkin jb kacha hta hy to sbz hta hy. image source; ye drkhton pr ugta hy iska drakht lambai me km

Trbooz grmion ka phal hy.ye zmeen pr lmbi bailon pr ugta hy. iski bahir ki satah aik khol hy r isky andr surkh rang ka goda hta hy. isky gody me beej majood hta hy.ye 90% PANI PR MUSHTMIL HY. image source;

bair aik phal hy ye bht hi mazedar r reti mati wly ilaqon me qasrat sy paya jta hy.ye khobsurat hy r iski tamam aksam alg alg zaiqa rkhti hain.ye grmion ky mosam me paya jta hy . english me isy chinese

saib aik bht hi mazedar phal hy jisy pori dunia me shoq sy khaya jta hy.ye pka hny ky bd to zbrdast hy hi lkin kacha saib b bht zabrdast ghaziat rkhta hy. image source; paka saib peely ya phr surkh rang

amrood aik phal hy jo ky bht mazedar hy isky drmian me beaj aik guchy ki surat me hta hy.gody ky sath sath iska beej b bht mazedar hta hy.amrood ka darakht km lmba lakin bht phela hua hta hy.amrood ky

garmain a rhi hain dosto blky pichly do dino sy to bht ziada grmi hy to is liay ab grmi bhagany wly mashroob r khano ka istimal aaam ho jye ga.ab me apko apni kch post me mukhtlif qism ky mashrobat bnana

khany ky liay hr ghr me ye to aam msla hy ky roz zaiqa alag ho.gosh hm sbki mahob ghaza hy isy hm mukhtlif treeqon sy istimal krty hain jsy ky salan waghera bnaya ja skta r wo bht zada treeqon r alag zaiqy