main ap sub k waste roj hi koi na koi tootke lata hon k ap sub ghar main rehne k waste khud sath ilaj kar lo aur aram se zindagi guzar sako aur mere sare tootke hi bahot hi mufeed hone ko hote hain sub zaror azmye ga bahot hi faida ho ga main ap sub ke waste aik aysi bemari ka ilaj laya hon jo k sub kisi ko hoti hain aur aj kal jo bi jawan hain chahe wo larki hain ya larka usko dard hota hain aur wo dard ser ka dar hain
sar ka dard koi aam nahi hota is se bahot hi zaiyda masle hone ko hote hain aur insan bahot hi maslo main ghera rehta hain aur is waja se insan ki adhi zindagi kam hone ko lagti hain is le ser ka dard jub bi ho foran arm lana chahye aur koi na koi dawai le leni chhaye
ser ka dard kiyun hota hain ?
ser ke dard hone ki waja aj kal zaiyda sochne ki waja se hoti hain maslana her time preshan rehne se ser main dard hota hai n
shadded sardi main bahitr niklne se sar main dard hota ha n
zaida shor hone k waste bahi ser main bahot hi dard hone lagta hain jo k insan se bardast se bahir hota hain.
iska ilaj kaise karne ko hain ?
1 . iska sub se acha elaaj ye hain k insan apny mind ko normal rakhye aur sakon kare aur sub se acha elaj ye hain k jub bi dard ho tu namak ko apny muu main rakh leyn aur 10 mints guzrne k baad oper se pani pe lene se sar ka dard bilkul hi khtm hone lagata hain is le sub se acha yahi hian
Image source :https://www.health.harvard.edu/pain/headache-when-to-worry-what-to-do