Have a blessed Tuesday steemit..
Malongay(moringa oleifera)isknownas a medicinal plant and its also known as a high nutritionalplant and many called this a miracle tree.
But today i used malongay for cooking.
Thise afternoon i cook malongay for a meal. Here's the ingredients that i use;
malongay leaves,gata(fresh),salt,msg,magic sarap,onion,garlic,and dried fish .
After i preferred all the ingredients its time for cooking first i slice onoon and chop garlic and i turn on the hit and hit the pun with fresh coconut milk and put thr
e slice onion and garlic and mixed it to prevent wholeng of cucunot milk mixed and mixed untol it boil. If it boil pot the malongay leaves wait a few minute and put the dried fish and mixed it twice and wait until it cook..
After finish cooking its time to serve for the family meal and injoy eating....
thats all for now thank you....