#Ulogfood 02-my dinner viand

Good evening my dear friends, fellow steemians and #uloggers..
How are you today?
Just want to share my viand for tonight:

Delicious Fried crab .

Fried Crab—I like to eat fried crab because of its nutrient that help my body become more healthy..it is rich in Vitamin C, Riboflavin, Iron, Magnesium & Phosphorus, very good source of Protein, Vitamin B12 and Zinc.

Steamed broccoli

I Love to eat vegetables..and broccoli is one of my favorite vegetable esp when freshly cooked .. it us crunchy and delicious.. broccoli is high in many nutrients, including fiber, vitamin C, protein,vitamin K, iron and potassium.

These photos are my tuesday-night #ulogfood. 🥂 Chow time😀
Photo is mine using iphone 6+
Thank you for dropping by ❤️
08062018
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