Today is the 15th day that we decided to be vegans.
We watched a Netflix doco "What the Health" and decided to give it a try to see if our health improves.
It's a bit hard as no eggs and milk allowed. when we go to the supermarket we have to check all the ingredients on the back of the packets to make sure if it contains any of those.
Eating out is a bit hard, theres only a couple restaurant that serve vegan food around our area. So I managed to cook most of the times.
overall, I lost 1.8kg since, my partner lost around 1 kg.
Funny that both my and my hubby's mum tried to convince us to eat meat because they reckon vegans wouldn't have enough nutrition/ protein. But we have protein powder and veggies contains proteins too.
Do I miss meat? Yes!
Will I give up this challenge now? Not yet!
I will post some vegan recipes if I manage to take some shots while cooking!