Who says that healthy food has to be tasteless? Even though January is already over, that doesn't mean we should chuck our healthy eating resolutions out the window just yet π± Take a look at these 5 delicious Steemit recipes I found this week and tell me they don't make you instantly hungry!π
Veggie and Hummus Platter by
π₯
Click π here for the recipe
"Dessert for a Cold Day" by
π¨
Click π here for the recipe
VanillaRaspberry Mango Cake With Chocolate Ganache by
π
Click π here for the recipe
Veggie Stir Fry With Shitake Mushrooms and Pak Choy by
π²
Click π here for the recipe
Perfect Sushi Without Seafood Taste Recipe by
π²
Click π here for the recipe
Our New Years Resolutions Review π
Although we don't really believe in New Years Resolutions, at the start of 2018, we set some goals that would help improve our health. We knew that the year ahead was going to be a busy one and in order to accomplish our other goals in life, we needed to be healthy and energised all day long.
Some of the goals we set were:
- eat more whole food plant-based meals π₯
- practise our meditation daily π
- get more exercise πͺπ»
- and drink more water π§
We wanted to give our lives a new sense of balance through our health and now if I look back on the month of January I think we did pretty well. We definitely are eating more whole food plant-based meals and drinking a lot more water. Our meditation practice is getting there, that's all I'll say π and exercise we are fitting in where we can.
What our January health goals taught us for the rest of 2018
One thing we are taking into February is meal prep. Twice a week we make two massive meals (like soup, curry or roast veggies) and eat from them over the next 2-3 days. It really helps coming home feeling tired and not having to make a huge meal in the evenings. This has been on one of the keys to our being healthier this last month.
In fact, some of the recipes from this roundup are going to be added to my weekly meal prep list and I cannot wait to try them!
Thank you for reading!
How did your New Years Resolutions pan out? βοΈ
Check out our blog Delicious Plants for more easy, healthy recipes and to download our free guide to making vegan pizza! π