Get ready to tantalize your taste buds with these Sweet and Spicy Stewed Chicken Wings. Perfectly cooked to fall off the bone, they're a deliciously satisfying meal that is both easy to make and bursting with flavor. Enjoy this dish as a hearty main course paired with rice or your favorite sides.
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Ingredients
🍗 2 lbs chicken wings
🌶️ 1 red pepper, sliced
🌶️ 1 orange pepper, sliced
🧅 1 yellow onion, chopped
🧄 2 cloves garlic, minced
🍖 1 cup sweet and spicy BBQ sauce
🍯 2 tablespoons Worcestershire sauce
🍎 2 tablespoons white vinegar
🌿 1 teaspoon thyme
🧄 1 teaspoon garlic powder
🌶️ 1 teaspoon paprika
🧄 1 teaspoon onion powder
🧂 1 teaspoon garlic salt
🧂 1 teaspoon seasoning salt or sea salt
🌶️ 1/2 teaspoon black pepper
🫒 1 tablespoon olive oil
Instructions
1- Prep the Ingredients:
- Slice the red and orange peppers. Chop the yellow onion and mince the garlic.
2- Season the Chicken:
- In a bowl, mix the chicken wings with thyme, garlic powder, paprika, onion powder, garlic salt, seasoning salt, and black pepper. Set aside to marinate for 10-15 minutes.
3- Cook the Chicken:
- Heat the olive oil in a large pot over medium heat. Once hot, add the chicken wings. Cover and allow them to cook, stirring occasionally to prevent sticking, for about 20 minutes or until the chicken releases its juices.
4- Remove Excess Liquid:
- Once the liquid has cooked off, check if the chicken is tender and close to falling off the bone. If not, add a splash of water or chicken broth, cover, and continue cooking.
5- Add the Vegetables and Sauce:
- Stir in the chopped onion, minced garlic, and sliced peppers. Add the sweet and spicy BBQ sauce, Worcestershire sauce, and white vinegar. Combine well to ensure the chicken is fully coated.
6- Simmer:
- Reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes. Stir occasionally and check for tenderness.
7- Serve:
- Once the chicken is perfectly tender, serve hot with rice or your choice of side. Enjoy your flavorful Sweet and Spicy Stewed Chicken Wings!
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Calories: Approximately 450 per serving
Proteins: 38g
Fats: 28g
Carbohydrates: 10g
Equipment: Large pot, mixing bowl, slicing knife
Cooking Tips:
- Adjust the spice level by adding more or less BBQ sauce and black pepper.
- Keep an eye on the liquid levels during cooking to ensure the chicken remains juicy and tender.
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