By: Dr. Eric Berg DC
The video provides insightful detail into recognizing real extra virgin olive oil, stating that approximately 80% of olive oil sold is not genuine. In addition to its high-quality olives that are promptly cold-pressed, the real oil shouldn't contain solvents or preservatives. A key indication, according to the video, is a minor irritation or tickle at the back of your throat due to a specific phytonutrient called Oleocanthal, an anti-inflammatory antioxidant found in the original product.
The video also advises purchasing extra virgin olive oil in glass containers and observing the pricing, which should normally range from ten to forty dollars. The speaker also recommends verifying the manufacturer's story, the type of olives used, and their processing method. Genuine extra virgin olive oil also includes a harvest date on the bottle. The video highlights the significant difference between the taste of real and fake olive oil, describing the genuine product as fruity, peppery, pungent, slightly bitter, and having a grassy flavor.