Remedy 1. Body Weight.
Reducing the overall body weight by this simple remedies gives excellent results in few days. Try this remedy to see the additional benefits that you get from this single remedy. Ginger is a plant that’s packed with several medicinal properties. Though the skin are poisonous. The skin should be peeled thoroughly and washed before using. They have strong aroma and a distinguished flavor.
Ingredients : Ginger 1 small piece. Milk one glass.
Method
Take 1 teaspoon of juice from Ginger.
Mix with one glass of hot milk.
Drink this milk regularly at night.
Milk at night provides another benefit to insomnia problem. Gets you good sleep. Provides strength to bones as it contains calcium.
Remedy 2 Avoid weight Increase.
If you have the numbers that you prefer to stick to long time. Here is a simple secretive remedy that brings no change in your weight irrespective of whatever you eat and drink.
Ingredients
Lemon juice 1 teaspoon.Black tea 1 cup.
Method.
Make a cup of black tea without milk.
Add one teaspoon of lemon juice.
Drinking lemon tea every morning not only reduces weight but also gives a body a refreshment.
Remedy 3 Reduce Weight.
A weight reduction method that not only reduces weight but comes with a set of goodies to your health. This remedy brings a change in your appearance physically along with an exciting change in your skin color and shine. It gives a natural shine to your skin tone. Good for your hair too. You can see a change in the texture of your hair. More over good for eye sight too. To add it heals all the abdominal problems and digestive system.
Ingredients. Carrot 1 or 2. Buttermilk 1 glass.
Method
Buttermilk Preparation
Blend the yogurt in a blender for 5 minutes, remove all the fat.
Strain the leftover liquid. The plain buttermilk is good for health in multiple ways. Drinking a glass of butter milk everyday relives from many health problems.
Wash the carrots in clean water.
Take 1 or 2 carrots and blend to a fine paste.
Take a glass of buttermilk.
Add the carrot paste to butter milk.
Mix to dissolve the paste in buttermilk.
The natural taste of carrot does not requires addition of any other sweetening agents. But to add more sweet add honey or sugar.
Regular intake of this remedy brings a lot of benefits.
Remedy 4. Lemon Juice and Honey
Ingredients.Lemon juice 1 teaspoon.Honey 1 teaspoon.Pure Hot Water 1 glass.
Method
Take a lemon, squeeze juice from it.
Mix fresh Lemon juice and honey in hot water.
Stir well until all dissolves evenly.
Drink this in the morning.
Make sure you try this method with empty stomach.
Some people may be allergic to honey in hot water in empty stomach. So initially try this method with half a glass of water and slowly increase to full glass.
Remedy 5. Anise Seeds Remedy
Ingredients
Anise seeds 1 teaspoon.1 Glass Milk.
Method
Boil milk and anise seeds in low flame.
Let the seeds boil for 4-5 minutes.
Make sure the milk does not spills over.
Keep stirring if the milk is about to spill the pan.
Let it cool for few minutes.
Drink the milk every night.
Consuming the seeds along with the milk also works just as good.
Anise seeds are worthy for well-being. They also remove all toxins from the body. Reduces Body heat.
In many places people drink anise seeds boiled water regularly. There are also many candies for the kids to encourage intake of these seeds, where the seeds are coated with colorful sweets.
It helps in digestion too. Many of the restaurants in India serve a cup of anise seeds, candies made of anise seeds after the meal. They follow it as tradition until today.
Consistent drinking of this method also gives an additional benefit to your skin. It gives a good glow to the skin that is visible in few days.
Remedy 6. Cumin and Milk
Both anise seeds and cumin seeds both have the same effect and same properties in weight reduction. Anise seeds are also termed as larger cumin’s.
Anise seeds diverge in taste, they are sweet in palate and when boiled in water they add the water a natural pleasantness flavor.
Ingredients
Cumin seeds 1 teaspoon.1 Glass Milk.
Method
Take a pan.
Add a glass of plain milk.
Add a teaspoon of cumin seeds to it.
Boil milk and cumin seeds in low flame.
Let the seeds boil for 4-5 minutes.
Make sure the milk does not spills over.
Keep stirring if the milk is about to spill out of the pan.
Let it cool for few minutes.
Drink the milk every night.
Intake of the seeds along with the milk also works equally well.
Anise seeds are good for health. They also get rid of all toxins from the body. Decreases Body heat.
Gives a natural radiance to skin. Improves skin texture.
Cumin seeds works first-rate for hair fall treatments.
Remedy 7. Curry leaf and Butter Milk.
Ingredients. Curry Leaf 4-5. Butter milk 1 Glass.
Method.
Take 4-5 full Curry Leaves.
Clean them in water.
Make a paste of them by grinding or Add whole leaves in Butter milk.
Let them soak for 10 to 15 minutes.
Drink the buttermilk and munch the curry leaves.
Curry leaf is yet another valuable fragrant plant herb that is packed with several benefits.
Curry leaves are noble for hair Growth and strengthens hair.
Curry leaves can be either used with any oil for application or ingestion of curry leaves also works.
The finest way to increase the intake of curry leaves quantity is to add them to hot vegetable oil which gives a different aroma and flavor, added to the dishes.
Remedy 8. Horse Gram.
Ingredients. Horse gram 1-2 Teaspoons. Water 1 Glass.
Method.
Take 2-teaspoons of Horse gram.
Soak the grams in Water.
Let them soak overnight.
In the Morning chew the grams and drink the soaked water in empty stomach.
This is a simple method.
Try this method for at least one month to see the best result.
Horse grams are good for cold and sneezing. When added in the form of soup it clears all cold and running nose problem instantly.
Remedy 9. Puffed Rice
The most delightful weight reduction diet.
Ingredients. Puffed Rice 1 cup. Water as required to soak.
Method.
Puffed rice can be taken as meal regularly.
It can be prepared in several methods.
No need to cook them.
Preparation Methods and other ingredients are countless.
Method 1, Sweet Puffed Rice.
Take 1 cup of Puffed rice.
Add half cup of Water. Add water if it is still dry.
Let it soak in water for 10 minutes.
Let the rice absorb all the water so that it can be chewed easily.
Strain the Rice.
Add half Cup of milk to the rice.
Add 1 to 2 teaspoons of Sugar.
Add chopped raisins, almonds.
Add Coconut Grated 1 teaspoon.
Mix all the Ingredients with a spoon.
This is a delicious breakfast that kids love.
Method 2, Spiced Puffed Rice.
Take a Pan.
Add one spoon of cooking oil.
Heat the oil in low flame.
Add half cup of chopped onions.
Add 2-3 chopped garlic.
Add curry Leaves.
Add chilies or Chili powder.
If required add chopped cooked Vegetables.
Add the soaked puffed rice to the pan.
Add Salt to taste.
Mix all the ingredients well.
Remove the pan from stove.
Finally add chopped coriander leaves and mix.
Serve Hot.
You can use puffed rice 3 or 4 times a week.
Remedy 10. Basil Powder and Honey.
A simple and easy to do remedy. The effective weight reduction method that works effortlessly.
Ingredients. Basil powder. Honey 1 Teaspoon.
Method.
Take a bowl.
Add one teaspoon of basil powder to one teaspoon of honey.
Mix until both the ingredients are blended to a fine paste.
Swallow this paste.
Consuming one Spoon everyday results earnest outcome in few weeks.
Remedy 11. Unripe Papaya.
Ingredients. Unripe papaya 1 cup chopped. Vegetable oil 1 teaspoon.Onion chopped 3 -4 teaspoons.Red or green chili’s 2- 3. Curry Leaves 8-10. Coriander leaves chopped 2 teaspoons.
Method.
Heat vegetable oil.
Add curry leaves.
Add unripe papaya.
Add 2 cups of water.
Add chilies and Salt.
Mix them and let them cook for 15 minutes.
Remove the pan from stove and add coriander leaves.
Serve with any meal.
Papaya when unripe can be cooked like any other vegetable.
Try this method thrice a week.
Remedy 12. Pumpkin
Ingredients.White Pumpkin 5-6 pieces.
Method.
Add the pumpkin pieces in a blender.
Blend to make fine paste.
Squeeze the paste and retain the juice in a glass.
Drink this juice every day morning to see the expected results.
To taste add salt or sugar.
Alternately you can cook pumpkin and eat which gives equally well.
Cooked pumpkin can be taken 3 times a week.
Pumpkins are one of the best ingredients for various deserts.
Simple Desert.
Ingredients
One cup of pumpkin.
250 ml of milk.
Ghee or butter 2-3 teaspoons.
Raisin 1 teaspoon.
Cashew nuts chopped 1 teaspoon.
Almonds chopped 1 teaspoon.
Sugar to taste.
Cook the pumpkins in milk.
Once cooked mash the pumpkins.
Mix the mashed pumpkins with milk so make a fine mixture without lumps.
Add pinch of salt and sugar as required to taste.
Add half teaspoon of cardamom powder or 3 whole cardamoms for flavor.
Roast all the nuts and raisin in two teaspoon of hot ghee.
Add the nuts raisins along with ghee to the milk.
Serve hot.
Pumpkins are available in various colors. The white colored pumpkins have more weight reduction properties.
Remedy 13. Radish and Honey.
Ingredients. Radish 1.Honey.
Method
Take one radish and clean with water.
Peel the skin.
Grate the radish.
Take 1- 2 teaspoons of grated radish.
Add one teaspoon of honey to grated radish.
Mix thoroughly.
Consuming regularly or on alternate days will definitely bring a change in your numbers.
This is a modest process to do and results positive in few weeks.
Remedy 14. Bottle Gourd
Ingredients.Bottle Gourd.
Method
This is one more meek remedy to do.
Consumption of gourds, bottle gourds frequently along with dishes is one of the simple natural methods for weight reduction.
Gourds can be prepared alike any other vegetables. Gourd vegetable are known as watery vegetables as they encompass more quantity of liquid in them. They are good for summer seasons.
Remedy 15. Cumin Seeds
Boil one liter of water along with one teaspoon of cumin seeds or anise seeds.
Drink this water in place of regular water.
Drink around 8 glass of this water every day.
Cumin seeds or anise seeds both have the same properties.
Anise seeds gives a sweet taste to the water. It adds a natural sweetness to the water.
Cumin seeds gives a distinct flavor to the water.
Cumin seeds water eliminates all the toxins from body.
Improves skin complexion.
Lessens body heat.
Makes all the internal organs stronger.
Cures and heals numerous illnesses of the internal organs.
Makes the body healthier and stronger.
Remedy 16. Reduce Cholesterol
The simple and more effective methods to reduce the cholesterol level is by adding more of onions and garlic every day.
Either they can be added in the dishes directly.
Garlic can be roasted without oil on a pan for 1 or 2 minutes.
Take 3-4 garlic cloves.
Don’t remove the skin.
Roast them in dry pan without adding oil.
Remove from pan once the skin turns dark.
Remove the skin and mash them.
Add them to one glass of hot milk.
Stir them.
Drink this milk every night.
This not only reduces cholesterol level but also cures heart diseases.
Onion and garlic can be added to all the dishes every day.
Remedy 17. Tummy Weight
Bottle Gourds. Intake of cooked bottle gourd, twice or thrice every week will reduce the tummy weight.
Ingredients. Bottle Gourd. Onions . Chilies. Vegetable oil 2 Teaspoon. Curry Leaves 1-3 strands.
Coriander leaves chopped 2 Teaspoon.
Method
Take one or two bottle gourds.
Wash with water.
Slice them to small portions.
Take a pan and add 2 teaspoons of vegetable oil.
Once oil is hot add onions and curry Leaves.
Add chilies and sort until the onions turn brown.
Add the sliced bottle gourds to it.
Sort for 2 minutes.
Add one cup of water.
Add the salt and stir well.
Let them cook until the gourds are well cooked.
Remove from stove.
Add the coriander leaves and mix.
Serve with any dish.
This is a simple and effective remedy to reduce the tummy weight.
Remedy 18. Ginger Honey
Ingredients. Ginger 1-2 pieces.Honey.
Method.
Take ginger and squeeze juice from grinded ginger.
Add one teaspoon of honey to ginger juice.
Mix both to make an even mixture.
Warm up the mixture do not heat.
Regular intake of 1 teaspoon of this mixture reduces tummy weight effortlessly.
Once swallowed follow up drinking one glass of hot water every time.
This remedy it to be followed twice every day, in morning and in evenings.
Ginger has sundry medicinal values.
Ginger cures cold, running nose, sneezing. Throat infection. You can add ginger to either tea or coffee for cold related problems.
Ginger tea is one of the flavored tea that gives relief from cold and fever. It warms up the body and more commonly consumed in cold places. Ginger coffee is one of those homemade remedy that gives an instant relief.
If you have a dull face and complexion, intake of ginger for 48 days brings a glow and brightens the skin. For this all you have to do is take a small portion of ginger. Peel the skin thoroughly. The skin is poisonous so it is very vital to remove the ginger skin always. Take a teaspoon of honey. Soak the ginger piece in honey for half an hour. Munch the ginger pieces. This not only radiates the skin but also acts as a blood purifier.
Impure blood causes body tiredness dullness, fever. All these can be cured with ginger effortlessly.
Regular intake of ginger increases body immunity.
They are good for all digestion associated complications and remedies gastric problem.
Ginger essence along with honey gives relief to all breathing problems.
They are good for problems associated to Bile, dizziness, fainting etc.
A number of people suffer from shivering hands and legs. When they holding a cup or glass of water their hands start shivering. This can be cured by consistent intake of ginger.
To add up ginger do clear mouth odor and reduces tooth decay. For tooth treatment all you have to do is take a glass of hot water mix one or two teaspoons of ginger juice, add one teaspoon of honey to it. Mix well. Now gargle this mixture and you can notice the change in a short time.
Ginger paste can be used externally too. External application of ginger paste on forehead gives relief from headache in few minutes.
The remedial medicinal properties of ginger are countless. I have only made a few facts.