National Institutes of Health and the Centers for Disease Control says we reach peak bone mass between 25 and 30 years old.
https://tonic.vice.com/en_us/article/ne5zg8/this-is-the-effect-working-out-has-on-your-bones
National Institutes of Health and the Centers for Disease Control says we reach peak bone mass between 25 and 30 years old.
https://tonic.vice.com/en_us/article/ne5zg8/this-is-the-effect-working-out-has-on-your-bones