How are you going steemians? It's been a hot day here in Italy but we're still hot and pumped!
Here's my brief afternoon workout session.
Consider each exercise performed 20 reps:
- Burpee squat jumps.
- High jumps.
- Spider pushups.
To keep things interesting I simply performed it 3 times in a row.
Eager to see next month's progress. Here's the link to the video uploaded on DTube as mentioned in the
presentation post: click to view on dtube
I'll keep you up to date! Keep the good work on!
Past progress July - August 2017
