New Yoga Studio in Pompano Beach, Florida called Rebirth Fitness.
We believe in fitness with a purpose, so our goal is to reconnect you to YOU so that you can be the best version of yourself! Many people have tried yoga at various Yoga Studios in South Florida, but felt uncomfortable in the unusual environment, confused with the terminology, and “turned off” with the lack of structure.
At Rebirth Fitness, we have developed a more personal and systematic approach that welcomes you into a safe, friendly environment with a family/community atmosphere that you won’t find anywhere else. Our one-of-a-kind yoga program is fitness goal oriented and clearly defined by a colored band leveled system. Our certified instructors guide you in a specific progression of beginner, intermediate, and advanced level criteria. Kristen Birth, Lead Instructor and Founder, is not only well qualified in Yoga but has an exercise physiology degree and background, which she uses to help achieve your goals. Your goals are attainable as your progress is measured. The body can achieve what the mind believes!
