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bbien
@bbien12
25
Blogger and articles writer with a wide span of interests
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Finalnd
Created
April 12, 2018
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bbien12
food
2018-04-23 06:56
RE: The Food I eat for post-training Recovery | DTube Video
It wasn't my goal to insult you. I just don't understand how you can still think that getting 15g of carbs per 1kg of body weight is good for you. If you don't understand the potato example let me make
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bbien12
food
2018-04-19 18:14
RE: The Food I eat for post-training Recovery | DTube Video
"one study showed it would have to be around the 15g of carbs per kg of bodyweight" With my 100kg weight I should eat 1500 g of carbs a day. That's 9kg of potatoes or 5kg of pre-cooked rice.
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bbien12
food
2018-04-19 13:41
RE: The Food I eat for post-training Recovery | DTube Video
A good diet is essential. Although don't eat carbs too much because your body has highly limited capabilities and everything not converted into energy will be immediately turned into fat and stored. Carbs
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bbien12
bitcoin
2018-04-19 13:34
RE: Coins I'm Watching : 19-April-2018
Consider MCO. They just got huge news, bithumb listing and went 100% on a single day. For now, the coin is hot (Disclaimer - I'm not an MCO investor myself)
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bbien12
money
2018-04-18 07:29
RE: Smart money doesn't FOMO
It's not the time for FOMO yet. Bitcoin just had all-time low since November-December 19k USD run and it's STILL a great opportunity to buy if you are looking for good risk/reward ratio and fairly safe
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