I'm sure you guessed milk and sugar, but sperm? Not, really but soft serve contains guar gum which is the endosperm of the guar bean. It also contains a ton of emulsifiers and stabilizers that help it

This was the headline for an article in "Organic Authority" that tries to equate red meat with sugar intake. Let me try to break it down so I can quash this myth once and for all. First of all

For years we've heard that if you're of African descent you are predisposed to a litany of disorders such as diabetes, obesity and heart disease. These are always attributed to genetics, and as we all