I do this all year round and love it. I cheat and use a dehydrator and then put them in labeled jars. It's pretty humid here so they don't dry well outside.

I am an avid user of a homemade lemonade made from from squeezed lemon, pure maple syrup, and distilled water. Internally it cleans out the system of cholesterol and toxins. Will have to try it on my face.

Sounds delish!

I don't agree with a gallon. The ideal amount is half of your body weight in oz. per day of distilled. Drinking a gallon can lead to hyponatremia and is very dangerous. This is especially dangerous for

I recently got diagnosed with an autoimmune disease called antiphospholipid syndrome. Ultimately I think my gut was destroyed from NSAIDs the military pushed as well as antibiotics. Wish I had new more

I have used DMSO for muscle aches but didn't realize it had all of the other benefits.

About the sugar thing. Spend some time with mine after she has had some candy and I bet you will retract that comment. LOL

Scientists always have to find a way to downgrade life. Why do you think they are still spending millions to support the Theory of Evolution! Just one question why do we still have apes, crocodiles, turtles,

Thanks!

And Swede...?

Thank you. I really would like to help others in natural endeavors.

Makes you really think about intelligent design and how everything was spoken into existence. Totally cool article.

I agree that a caffeine boost sometimes was the only way I had enough energy to workout. I did find out that drinking too much caffeine leads to adrenal fatigue. Also, coffee is very acidic. So, I have

Really liked your article. There are two more benefits you could add to the list. Bananas are an Alkaline food and our bodies are perfect tuned at 6.4 pH so bananas are great for reducing acidity in the

What is swede and frosty water?

I agree with water being key to health, but this new trend in America that people drink bottled water is causing a lot of issues. People also need to understand that the best water to drink is distilled

Hello. Like the article but I would add trying to get foods that are non-gmo or organic will help keep out toxins that prevent the body from absorbing the nutrients your body needs.

I definitely agree with all you have to say in your article. What most people realize is the side affects listed are the minor reactions caused by a majority of a study group. If you have an allergy to