Edit: I was a bit overserved for this post originally. Wedding was fun but the hotel wasn't my favorite. 18170 Aerobics, Daily Activity, House Chores, Moving Around Office, Walking

The polar vortex continues in Chicago but I headed to a friend's wedding in Mexico! It is amazing how many steps you can get in a travel day... 18722 Daily Activity, Walking

The polar vortex is in full swing so almost no time spent outside today as temperatures have gotten below -20 Fahrenheit. Hit up the gym in my building today which is the cause of the variety of activities.

The polar vortex is officially starting as temperatures are suppose to drop to -20 degrees Fahrenheit for the next two days! Managed to work hard for the 10k steps and now need to try and stay warm until

Record breaking cold in Chicago this week so worked from home today and hit the gym at home. Consequently, a bit low on the steps but planning to head into work tomorrow before it gets really bad on Wednesday.

Just running all around today for a rest day. Glad to see I hit my 10k but wasn't really tracking throughout the day. 10618 Daily Activity

Friday night so I'll be short with it and am out with friends. Went to yoga which is always great! Until tomorrow then. 13112 Daily Activity

Solid step count today cause I was walking all around. Grabbed a quick gym workout because it was my fourth day in-a-row and I don't want to go too hard as I've just recently been going consistently. The

Another cold and snowy day so not a lot of time spent outdoors. This meant I tried to do as much indoor walking as possible and cleaned around the apartment at night. Good workout today... Been keeping

Weather's bad, had a long work day and started studying for some accreditation exams so my total isn't the best. That being said, I did have a pretty solid workout which finished with barbell deadlifts

Pretty cold outside so surprising I made as many steps. Made it back into the gym for some stairclimber and basketball and some lifting. 15189 Daily Activity, House Chores, Moving Around Office, Walking

On my way back from happy hour with some co-workers which was fun. All the steps came from running around today and I fit in some yoga. Been back in the swing of things with 6 days of lifting, 3 of yoga

Almost forgot to post again today! It is ten minutes until midnight... I recently looked back and I average over 10k per day but post maybe 3x per week... Gotta do better. Here is a pic of the lifting

Got in another workout today but it was a bit of a short one: 1.3 mile run 50 squats with 40lb sandbag 50 medicine 40lb medicine ball slams 100 reps of abs Earned all my steps via walking back and forth

Prepping some chicken for dinner but posting now so I don't forget! I've had a couple big days that I forgot to post recently. Anyway, I've had two days of yoga and four days of lifting in the last six

Heading to another concert tonight and enjoying a nice cider before leaving. Had work and some yoga and an otherwise reasonable day when I had some unfortunate news pollute the morning. Here is to a good

All the steps were just from walking around today but I did sneak a gym visit in which was nice. Did a bit of a circuit to warmup and then some barbell bench press. I almost never do it so it is definitely

Been fighting a cold so I worked from home today. I started feeling better later in the day so I fit in a bit of a workout and ran a few local errands in the city. 11753 Basketball, Daily Activity, House

I keep forgetting to post... even had 25k at Disney Land a few days ago! Back to normalcy so office and gym today. 21308 Basketball, Daily Activity, House Chores, Moving Around Office, Walking

Posting a random photo from vacation as I've walked around a bunch today. Grabbed a bunch of sets of pushups squats and abs in the hotel today. Until tomorrow. 12637 House Chores, Martial Arts, Walking