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Brian
@bolsfit
51
This is the @actifit feed for @cryptobols
Followers
194
Following
25
Resource Credits
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Location
Chicago
Created
2018-08-01 20:32
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bolsfit
actifit
2019-02-02 04:51
My Actifit Report Card: February 1 2019
Edit: I was a bit overserved for this post originally. Wedding was fun but the hotel wasn't my favorite. 18170 Aerobics, Daily Activity, House Chores, Moving Around Office, Walking
$ 0.748
22
5
bolsfit
actifit
2019-02-01 03:58
My Actifit Report Card: January 31 2019
The polar vortex continues in Chicago but I headed to a friend's wedding in Mexico! It is amazing how many steps you can get in a travel day... 18722 Daily Activity, Walking
$ 0.214
24
1
bolsfit
actifit
2019-01-31 03:52
My Actifit Report Card: January 30 2019
The polar vortex is in full swing so almost no time spent outside today as temperatures have gotten below -20 Fahrenheit. Hit up the gym in my building today which is the cause of the variety of activities.
$ 0.177
17
1
bolsfit
actifit
2019-01-30 04:14
My Actifit Report Card: January 29 2019
The polar vortex is officially starting as temperatures are suppose to drop to -20 degrees Fahrenheit for the next two days! Managed to work hard for the 10k steps and now need to try and stay warm until
$ 0.190
16
1
bolsfit
actifit
2019-01-29 05:43
My Actifit Report Card: January 28 2019
Record breaking cold in Chicago this week so worked from home today and hit the gym at home. Consequently, a bit low on the steps but planning to head into work tomorrow before it gets really bad on Wednesday.
$ 0.143
14
1
bolsfit
actifit
2019-01-27 04:36
My Actifit Report Card: January 26 2019
Just running all around today for a rest day. Glad to see I hit my 10k but wasn't really tracking throughout the day. 10618 Daily Activity
$ 0.224
17
1
bolsfit
actifit
2019-01-26 04:43
My Actifit Report Card: January 25 2019
Friday night so I'll be short with it and am out with friends. Went to yoga which is always great! Until tomorrow then. 13112 Daily Activity
$ 0.204
20
1
bolsfit
actifit
2019-01-25 04:46
My Actifit Report Card: January 24 2019
Solid step count today cause I was walking all around. Grabbed a quick gym workout because it was my fourth day in-a-row and I don't want to go too hard as I've just recently been going consistently. The
$ 0.516
34
2
bolsfit
actifit
2019-01-24 05:03
My Actifit Report Card: January 23 2019
Another cold and snowy day so not a lot of time spent outdoors. This meant I tried to do as much indoor walking as possible and cleaned around the apartment at night. Good workout today... Been keeping
$ 0.164
24
1
bolsfit
actifit
2019-01-23 04:39
My Actifit Report Card: January 22 2019
Weather's bad, had a long work day and started studying for some accreditation exams so my total isn't the best. That being said, I did have a pretty solid workout which finished with barbell deadlifts
$ 0.173
23
1
bolsfit
actifit
2019-01-22 03:51
My Actifit Report Card: January 21 2019
Pretty cold outside so surprising I made as many steps. Made it back into the gym for some stairclimber and basketball and some lifting. 15189 Daily Activity, House Chores, Moving Around Office, Walking
$ 0.813
30
3
bolsfit
actifit
2019-01-19 04:34
My Actifit Report Card: January 18 2019
On my way back from happy hour with some co-workers which was fun. All the steps came from running around today and I fit in some yoga. Been back in the swing of things with 6 days of lifting, 3 of yoga
$ 0.233
32
1
bolsfit
actifit
2019-01-18 05:52
My Actifit Report Card: January 17 2019
Almost forgot to post again today! It is ten minutes until midnight... I recently looked back and I average over 10k per day but post maybe 3x per week... Gotta do better. Here is a pic of the lifting
$ 0.542
32
2
bolsfit
actifit
2019-01-17 04:28
My Actifit Report Card: January 16 2019
Got in another workout today but it was a bit of a short one: 1.3 mile run 50 squats with 40lb sandbag 50 medicine 40lb medicine ball slams 100 reps of abs Earned all my steps via walking back and forth
$ 0.331
33
3
bolsfit
actifit
2019-01-16 03:22
My Actifit Report Card: January 15 2019
Prepping some chicken for dinner but posting now so I don't forget! I've had a couple big days that I forgot to post recently. Anyway, I've had two days of yoga and four days of lifting in the last six
$ 0.233
24
1
bolsfit
actifit
2019-01-12 04:57
My Actifit Report Card: January 11 2019
Heading to another concert tonight and enjoying a nice cider before leaving. Had work and some yoga and an otherwise reasonable day when I had some unfortunate news pollute the morning. Here is to a good
$ 0.836
27
1
bolsfit
actifit
2019-01-11 05:42
My Actifit Report Card: January 10 2019
All the steps were just from walking around today but I did sneak a gym visit in which was nice. Did a bit of a circuit to warmup and then some barbell bench press. I almost never do it so it is definitely
$ 0.205
27
2
bolsfit
actifit
2019-01-10 05:41
My Actifit Report Card: January 9 2019
Been fighting a cold so I worked from home today. I started feeling better later in the day so I fit in a bit of a workout and ran a few local errands in the city. 11753 Basketball, Daily Activity, House
$ 0.217
41
2
bolsfit
actifit
2019-01-06 04:27
My Actifit Report Card: January 5 2019
I keep forgetting to post... even had 25k at Disney Land a few days ago! Back to normalcy so office and gym today. 21308 Basketball, Daily Activity, House Chores, Moving Around Office, Walking
$ 0.282
37
1
bolsfit
actifit
2018-12-30 07:38
My Actifit Report Card: December 29 2018
Posting a random photo from vacation as I've walked around a bunch today. Grabbed a bunch of sets of pushups squats and abs in the hotel today. Until tomorrow. 12637 House Chores, Martial Arts, Walking
$ 1.036
36
1
