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C4rest
@c4rest
29
To know me is to love me
Followers
36
Following
19
Resource Credits
Available
Used
Location
United States
Website
https://www.instagram.com/charlestheengineer/?hl=en
Created
August 10, 2018
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c4rest
sports
2018-09-08 02:35
Serena is on her way to another Grand Slam
You have to love Serena. After watching the quarter and semifinals Serena shows her greatness. After coming back down 4-3 she showed her athleticism. She's on her way to winning her 24th grand slam. You
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c4rest
travel
2018-09-08 01:43
Enjoying this view and taking the time to relax
As I sit here on this balcony with my white hennessy looking at the sunset on this lake. I can think about this time last year when I felt the whole world was falling apart around me. I worked very hard
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c4rest
life
2018-09-02 22:49
I just found out I'm Senegalese by tracing my DNA
All of my life I have wondered where did I originally come from. Being from New Jersey in a very diverse place where it's so many cultures I would see all of my friends celebrate their different cultures
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c4rest
health
2018-08-21 05:03
Saute Chicken veggies and white rice for dinner
I love this combination. Chicken veggies over white rice. Saute chicken in my opinion can go with pretty much anything.
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c4rest
sports
2018-08-19 19:24
My Yankees up 6-2 bottom of the 6
Hey to all my Yankees fans out there. We are having a great game a great year so far. With a 6 run inning in the first. It's nothing like a grand slam at home in the first inning to get the crowd into
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c4rest
health
2018-08-19 05:26
Dinner this evening was good and a little healthy
Dinner was great this evening. It's good to know chefs. This is the first time I've had pasta from scratch without sauce. This eating good is going smoothly. Plate is chicken white rice caesar salad and
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c4rest
bitcoin
2018-08-18 01:57
20 Billion Back into the Market
Hey guys 24 Billion back into the market in 24 hours. Check out the video.
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c4rest
health
2018-08-16 22:34
Day 7 | Plate of Veggies for lunch
Day 7 having this plate of veggies for lunch. I like to boil my veggies and add a little salt. I can get use to this eating health thing.
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c4rest
binance
2018-08-15 23:41
Binance Basics
Hey guys this is a basic video on Binance one of the largest Crypto Exchanges in the world. Click the link below if you are not on Binance. Enjoy guys. ▶️ DTube ▶️ IPFS
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c4rest
health
2018-08-15 01:30
Day 6 | Good ol Chipotle
Today is day 6 of eating healthy. What I had for dinner this evening was a chicken burrito with brown rice and pinto beans. I usually get everything on it except guacamole and sour cream. Putting all the
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c4rest
health
2018-08-14 04:44
Day 5 | I had Minestrone soup from Olive Garden
I have to say I'm doing good guys. Today is my girls birthday and I was going to cheat on my diet a little but I held strong. This evening I had the Minestrone soup from Olive Garden. If you never had
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c4rest
introducemyself
2018-08-13 00:27
Day 4 | I had a Mango for Brunch
Hey guys today is day 4 of my journey to lose 10 lbs a month for 3 months. I like to have mine cut in a bowl with a little bit of salt. I like when it's in this stage as it's not to hard or soft and a
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c4rest
introducemyself
2018-08-12 22:05
Do not misplace your password like I did on Steemit
Hey guys I thought this would be a good post for all of the newbies and some of the fellow steemians thats been around for a while. I've heard about Steemit last Summer but figured I wait until I know
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c4rest
photo
2018-08-12 04:37
Captured this Sunset on the water in Phoenix this evening
Sometimes you have to sit back and watch nature. I like to sit by the water sometimes to relax and think. With my busy life its good to watch the sunset and figure out what I am going to do next. I tried
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c4rest
health
2018-08-11 22:53
Day 3 | I had only a jar of pickles for lunch
Hello Steemit, today is day three of my journey to eating healthy and getting back in shape. My goal is lose 30 lbs by November so that is 10 lbs a month. I found that pickles can be filling when you eat
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c4rest
sports
2018-08-11 09:05
Who's going to be MVP this season
I'm a King James fan especially after opening his I Promise school in his hometown. Since I'm a Lakers fan once I heard he signed I was ready to order my Jersey. With all that said and coming off this
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c4rest
health
2018-08-11 08:31
Day 2 I had Subway's Rotisserie Chicken Sandwhich
Hello Steemit, today was day two of eating and getting healthy. My goal is to lose 30 lbs by my birthday in November. That would be 10 lbs a month. This sandwich is a very good sandwich. I normally get
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c4rest
introducemyself
2018-08-10 06:19
Today I start my Journey to get back into shape
Hello Steemit family. Today I start my journey to getting back into shape. All of my I have been into sports and always had an 6 pick. I would be in Football, Basketball, track and boxing. After college
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