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crystalbluerose
@crystalbluerose
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April 17, 2019
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crystalbluerose
fitness
2019-06-15 19:50
Fitness Journey- When You Just Don't Want To
Ever have one of those days where you just don't wanna do anything productive? When it feels like a drag to drag yourself out of bed to get ready to face the day? I sure have been feeling like that for
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crystalbluerose
fitness
2019-06-07 21:44
Fitness Journey- The Memorial Day Murph
The Memorial Day Murph is sort of a tradition on Memorial Day to honor those who have given their lives for our country. Here in the USA, Memorial can be a big deal or not really. Some people use it as
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crystalbluerose
fitness
2019-05-15 22:57
Fitness Journey - Walking With a Weighted Vest
Hello lovely people! I made a deal with my sister-in-law to do the Memorial Day Murph with her this year. For anyone who doesn't know what the Murph is, it is a Hero Workout of the Day (WOD) to honor Lt.
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crystalbluerose
weightlifting
2019-04-19 21:42
For My Fellow Ladies: Women Who Lift Heavy Weights
As a young woman trying to lose weight and get fit, I hear a lot of "don't lift heavy weights, just tone" and "you need to do a lot of cardio to lose any weight" and "try not to
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crystalbluerose
fitness
2019-04-17 20:47
Day 1- Here We Go
Hey guys! Today is my first day here! I was encouraged to create this account as a way to stay accountable on my fitness journey and to write about just whatever. I thought I’d give it a go. As a young
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