Well just make sure your body is entering ketosis, or you are not actually doing a Keto diet and getting the results and benefits from such. :)

<good video people have lost weight eating macdonalds everyday. Intermittent fasting is actually eating in a 4hr window period and not eating for at least 17 hours. cravings go away, your body will

Highly recommended, although I think the "keto" diet is a bit of a misnomer, it doesnt have to do with eating specific foods per say, but allowing your body enough time to digest and use up energy

Ive made several. They all got flagged. I give up lol.

Just look at all the Demorat controlled cities..Baltimore, Chicago, Detroit, LA...GREAT places to live huh? lol R's serve the same people the Ds do though...

fake news. Climate change is cyclical, not related to plant food aka CO2. We are experiencing record cold and snow all over the N hemisphere this winter. grand solar minimum is coming. aybe if you look

Also be careful about using that last tag because the jew who runs it will just censor your posts!

Racism is only used against whites. Diversity? Why is it so focused on bringing in Africans and Middle Easterners into White countries? Or even other homogeneous societies like Japan?

Porn should be outlawed, its just a weapon used by ((them)) to destroy our culture and family unit which is the pillar of our society.

Yeah that attitude is African culture, and thats just the way it has been and will probably continue. Same goes with Middle East countries and some Asian ones as well. dont be a fool.

Whites are increasingly targeted, farmers or not. The ANC's slogan is "One bullet, One white baby". Look at who is committing all those thousands of murders, is probably at least 80% blacks.

Not really. Look at the crime stats in the USA, 50% of all violent crime is committed by 3-4% of the population, black males aged 12-54. Everywhere Africans go, they bring crime, rape, and murder. Have

Hey don't be anti-semitic now. Why would a dual-Israeli citizen who sits on the USA legislative body, make threats against the pres? Why are dual citizens allowed in ANY government position in the USA?

Part and parcel! Do we really want people like this in developed countries? I DONT THINK SO. Why are hardworking free men, asked to put the safety of their women and children on the line all in the name

I am not the one saying peoples information is false and bullshit while NOT providing anything to dispute my claims. No one asked your opinion you dense cunt. Piss off.

Yes okay, please show me how I am a delusional truther, please post some evidence that debunks my claims or posts that would qualify me as such. WAITING! Your circular reasoning is not very "logic".

Yeah, pretty sure her eyes are BLACK, with NO color, like most Africans. Her frame, yes very boyish, shoulders bigger than hips. That is boyish and kind of weird, but something the modeling industry promotes

Hey, faggot, its just a patent. You can fuck off.