Time to get back on the tennis court. I need to find time to play sports more often! I miss it a lot. This report was published via Actifit app (Android | iOS). Check out the original version here on

2 posts. 2 days in a row? Are we back to the old days! I’m posting to track my steps. I need to get over 10k A day. I am down 14 lbs in the last month. First 10 is always easy. Now I need to do better

My days are spent at work and working on selling cards with my kids. But recently with the good weather I started working out again. It’s been fun. I remember this app and had to come check it out again.

Fun to be up in the mountains hiking yesterday before get too much snow. Pretty soon we will need to pull out our snowshoes. Took my wife up yesterday and left the kids with my parents. Sure different

Skipped work. Played golf. Cooked an awesome dinner. Doesn’t get much better than that for a day. Now I’m super behind and have to work extra to catch up!! This report was published via Actifit app (Android

It doesn’t get much better than some midday golf. It also means a lot of steps. It’s a great way to for me to be active. The season is ending. That’s snow on the mountains in the distance. It’s going to

Yesterday was bad at work. People are mad. People are quitting. So I called my buddy and snuck out of work and went golfing. It was a bad day for me golfing. It was way way better than being at work though.

Final steps in tonight to pass 10k steps. Fun tk be outside with my kiddos. Been down lately with work kicking and beating me up. Having a Saturday is always good for me. Have a good day all. Catch you

Yesterday most of my steps came from the river walk up Logan canyon. It was sweet to see all the roots by the river. We played by these for hours as we hiked. Spent most of the day up the canyon. I’m hoping

Made it to the lake today. It was so fun. Boy I need this crypto stuff to pay off so I can do this more often!! This report was published via Actifit app (Android | iOS). Check out the original version

It’s been a bit since I have posted! I need to get more active again. I haven’t been super healthy the last few weeks. I need to step it up. Work has been beating me up lately. I’m struggling to think

Slow walking day because of the weather. Fall is fully here. I did get to slip out of the office and play 4 holes of golf. I played well. Need to get back out again soon. Time is going too fast this fall.

Yesterday was awesome. Got out walking and headed up the canyon with my kids and wife. We were kinda slow moving but we got a lot of step in for sure. The leaves changing out my favorite. I also got to

Spent the day in the hills with my family. Got over 10k steps in so that is a huge win. So fun to play with them in the hills. I hope to spend more time this fall. It’s too nice not too. This report was

Don’t play with your food. Ha ha. My kid loves to make faces with his food. I had to take a picture with that one. I got lucky today and we slipped out and went golfing. It was super fun to be playing

Putting in flagstone and ground coverings today. It’s a ton of work. Luckily my wife is a pro and does a lot of it while I’m at work. We did knock out a bunch today and got a of othe ground cover planted.

Goals. This image only means something to me. It’s a goal of something I’m working hard towards. Any guesses? I’m killing it in the steps department. Working hard to get 2 walks in every day. Today I got

Out working on my golf game. We found a range that sells lunch and a bucket of balls for the price of a normal lunch. Pretty good food and pretty fun to hit some balls. I am headed out for a long walk

Spent the day at my brothers house. He has some awesome silver displays. All those are 1/10th oz silver. He stacks them up like Scrooge mcduck. While there we started to play more of our weight loss journey

As the sun went down I snagged this pic. Beautiful day. Today was one of my more active days since my injury. It’s always good to get back outside and actually move pain free. We take out health for granted