lovely mobility workout from myworkoutarena. you should try if you have shoulder problems- special if you are gym monkey and train only muscles what you can see!!

Do you want to open you email and fnd some money? If yes jus go througth full registration in BITWALA The proccess is very easy, nut make sure you have your ID and proof of your address. Make a registration,

Are you ready for 100 rmsfitness burn! I am in! What about you?

Log in with bitwala Complete the full registration and you will 30 euro in your wallet. I also ordered a Bitwala card. and they send it for free!!!! this deal only until 15 of February :) and I am ORIGINAL!!!!

As announced in the last post, we have distributed Yamato blueprints to all owners of a legendary planet. There are currently 10 legendary planets (including Earth), so 100 blueprints have been distributed.

We’re working on the Yamato module and have already made very good progress. Today we give you a little insight into the module so that you know what to expect on November 15th. Okay, let’s go… The concept

Many settlers and raiders have waited a long time for this and some even thought it might never happen - but now the date has finally been fixed. The huge module Yamato, which contains the rewards, will

The giveaway is finished and all blueprints have been sent. All 116 settlers of the last giveaway, which had commented and resteemed, have just received their blueprints. You'll find your Transporter III

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Welcome to this daily edition of the SteemPlus Stats. This post aims to give you all the information you need about the current distribution of the SteemPlus Points. You will find the Top 20 users and

Have you sent coupons with a combination of 5 numbers? Awesome! 💪Now you have a chance to WIN extra STEEM! 🤩 💸💸💸💸💸In the prize pool we have 200 STEEM!💸💸💸💸💸 If you haven't joined the game yet,

Have you sent coupons with a combination of 5 numbers? Awesome! 💪Now you have a chance to WIN extra STEEM! 🤩 💸💸💸💸💸In the prize pool we have 200 STEEM!💸💸💸💸💸 If you haven't joined the game yet,

Welcome to the 100 squat fitness challenge. Challenge rules Do the video of doing 100 Air Squat.(you can try as much as you want) Submit you video in the comments with your post or video link, or submit

Today I went to make a photoshoot for the jams, was a warm but very rainy and windy day with a lot of fun. Enjoy! The full set. Pine nuts in pine needle syrup Lithuania quince(ablonga) with a quince in

Let's make an announcement for the next week challenge rules. Workout Week 10 Day 1. 5sets of(10Thrusters/10Push-ups) Day 2. 5sets of(10Thrusters/10Push-ups) Day 3. 5sets of(10Thrusters/10Push-ups) Day