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Where are you? First I want to say thank you for everyone who's reached out! I am still alive but have been sick. I had a bacterial infection with has been partnering with migraines. It has not been a

Keto Tandoori Chicken - BBQ Food Prep I thought I would try something new. This will be only my second time trying Tandoori Chicken but I remember it was super delicious. I watched a ton of Youtube videos

Keto Spaghetti Night 716 Calories | 46g Protein | 6g Net Carbs | 48g Fat I fasted most of the day and wanted something heavy, luckily my wife @jen_nifer15 made some delicious Keto Spaghetti. For the noodles,

Migraine kicked my butt! I have been out of commission all day yesterday and most of the day due to a monster migraine. It was a doozy and I missed work because of it. My CBD wasn’t really helping until

Steak at the Office! Best lunch in awhile! Today has been good. On point with my diet but feeling a bit sleepy. The weather is a bit gloomy though, looking like it might rain or something, mother nature

Dinner is Served! I am a bit late on this post but better late than never! Dinner was amazing last night. I sautéed some mushrooms in garlic and butter, chopped up some Italian Sausages and added some

Zeroodle Mung Bean Spaghetti Noodles Alright, I am a filthy liar! I ended up picking up these noodles instead. Those Konjac noodles kind of had me on the fence after reading everyone's comments and then

Zero Carb - Konjac Noodles! I was cruising around the grocery store and stumbled across these gems. I was curious if anyone has tried these before? I tried nuPasta before and didn't really care much for

Breakfast at the office! Kickstarting today off with two cheese strings and a good old Keto Coffe. I don't really like to put cream or sweetener in my coffee. I'm pretty simple that way. I actually ran

No Scale for April! Sorry, I couldn't think of a fancy catchy name but I have decided for April I won't be checking the scale. I have found doing it daily has done nothing be stress me and at times when

My Son Is Actually Hulk Hogan I stumbled across this well I was going through some photo's of my son. This was from when he was just a baby. I made this a long time ago with some app on my phone at the

Howdy! This is just a quick update. There is some family stuff going on but I have stayed on track. Food wise I have been on point but didn't record it into myfitnesspal. Though tomorrow Ill log everything

Monday Update! Today was a great day. I woke up early to kick off the day with a nice stretch and to start my plank challenge. I felt great after stretching and getting warmed up but that plank was brutal!

Well hello! I figure I would update everyone with my weekend update. I have been slacking workout wise and I did have some junk food. I got caught up with my family visiting and just focused on having

The above cake was done by my beautiful wife! I have mentioned a few times about the wonderful cakes that she does but this specific one holds a special memory with it. At the time she was living with

Source Nothing really to update today but a little frustrated today with the scale! Haha, I gained a little and not sure why but I came across the above picture and it helped get my mind right so I thought

Hi Everybody! Today was a good day! I am getting over my flu and feeling great. Though I still have an itchy scratchy throat overall I am bouncing back. I did go to work today and it was nice to get back

Howdy Steemit! Just doing a quick update video here. I have hit 224, so the scale is moving down. Though I won’t start bragging until I get back to 215. I have been battling this flu so not much to report

Howdy DTube Here is a new thing I want to try and its Craft Time with Max! My son and I love to find random crafts/things online and try and recreate them at home. Sometimes we hit a home run and other