Login
Discover
Waves
Decks
Plus
Login
Signup
Frenkifc
@frenkifc
42
fitness trainer
Followers
398
Following
101
Resource Credits
Available
Used
Location
Zagreb
Created
January 19, 2018
RSS Feed
Subscribe
Comments
Blog
Posts
Comments
Communities
Wallet
frenkifc
fitness
2018-02-20 10:16
RE: The importance of having people pushing you!
Good post. I agree it is easier if u have a training partner(or two), keep up with the good work!
$ 0.000
1
1
frenkifc
health
2018-02-20 10:12
RE: Improve Your Posture!
I'm happy to help :)
$ 0.000
0
frenkifc
olympics
2018-02-12 11:56
RE: Dutch woman ice skaters at the olympics
I wish you all the best (Netherland) in this winter olympics.
$ 0.000
0
frenkifc
busy
2018-02-12 11:53
RE: Most Common Exercise Mistakes
Body weights are a great way of training, I might write a post about that, and no problem, I am glad to be helpful.
$ 0.000
0
frenkifc
busy
2018-02-12 11:48
RE: Most Common Exercise Mistakes
I'm happy if my post helped you.
$ 0.000
0
frenkifc
girls
2018-02-07 00:16
RE: Hey Ladies! Being Strong Is Beautiful!
Cool video. Keep up with good work!
$ 0.000
0
frenkifc
fitness
2018-02-07 00:15
RE: Gym in My Area
Nice pic. Whats your back training routine?
$ 0.000
0
frenkifc
runforsteem
2018-02-07 00:13
RE: Get Stronger For Running #RunForSteem
Great post! I mostly use dynamic warm-up exercises, and I can say that it has good results.
$ 0.000
0
1
frenkifc
fitness
2018-02-07 00:10
RE: Daily training log #38
The program looks cool I'm just wondering how long do you rest between sets?
$ 0.000
0
1
frenkifc
fitness
2018-02-07 00:06
RE: Teenagers and Bodybuilding - When is the best time to start lifting
In my opinion, it's ok to start lifting at the age of 13 but just the basic exercise and mostly by using your body weight for lifting.
$ 0.000
0
1
frenkifc
fitness
2018-02-04 12:24
RE: Fitness Friday
the best way!
$ 0.000
0
1
frenkifc
dtube
2018-02-04 12:21
RE: My Sumo Deadlift
I'm looking forward to your videos
$ 0.000
1
frenkifc
introduceyourself
2018-02-04 12:06
RE: .
Welcome
$ 0.029
1
1
frenkifc
dtube
2018-02-02 20:18
RE: My Sumo Deadlift
Thank you my brother!
$ 0.000
1
2
frenkifc
dtube
2018-02-02 20:06
RE: My Sumo Deadlift
Thank you very much. It's160kilograms (352 pounds)
$ 0.000
0
frenkifc
introduceyourself
2018-02-02 09:16
RE: Hello Steemit,Let Me Introduce Myself
Thank you, I'm glad to hear that! :)
$ 0.000
0
frenkifc
health
2018-02-01 23:39
RE: The Best Core Exercises You Can Do At Home
thank you im glad to hear that!
$ 0.000
0
frenkifc
health
2018-01-31 20:50
RE: Tuesday Thoughts - On quitting smoking...
Bravo svaka čast podržavam te, prvih 20-ak dana je najteže barem sam tako čuo i pročitao , a onda poslije postaje sve lakše i lakše. Ima tu još puno prednosti od prestanka pušenja, a vjerojatno niti jedan
$ 0.000
0
frenkifc
body
2018-01-27 12:54
RE: How To Do The Arnold Press
Arnold press is great in combination with dumbbell flys and shrugs
$ 0.000
0
frenkifc
workout
2018-01-27 12:50
RE: At The Gym Today, Almost Had A Heart Attack!
That's a great workout for someone who is on the juice (steroids) but in my modest opinion its too much load for one training
$ 0.000
0
1
