Login
Discover
Waves
Decks
Plus
Login
Signup
GymKat
@gymkat-fitness
41
Athlete, personal trainer, motivator with a taste for crypto
Followers
154
Following
17
Resource Credits
Available
Used
Location
San Diego, CA
Website
https://www.gymkatfitness.com/
Created
February 1, 2018
RSS Feed
Subscribe
Comments
Blog
Posts
Comments
Communities
Wallet
gymkat-fitness
health
2018-02-16 15:06
RE: Fat Loss vs. Weight Loss. The Basics....
Fat loss is not going to be affected by the genetic potential of muscle gain. Fat loss can be achieved with correct manipulation of diet and physical activity at any stage. When it comes to muscle gain
$ 0.000
0
gymkat-fitness
fitness
2018-02-15 21:59
RE: "How to Squat" in Simple Words
correct... Everything is goal specific
$ 0.000
0
gymkat-fitness
fitness
2018-02-14 21:09
RE: group discussion: strength training during pregnancy - what do you think of Emily Breeze's workout routine?
As a personal trainer, a woman and pro athlete I'm always for exercise during pregnancy. Strength training is a must and definitely beneficial for both mom and the baby, that being said, depending on trimester
$ 0.020
2
gymkat-fitness
fitness
2018-02-14 21:01
RE: "How to Squat" in Simple Words
I call that "sexy bunny squat" hahaha But thank you, glad you found this post interesting.
$ 0.000
0
gymkat-fitness
fitness
2018-02-14 17:17
RE: "How to Squat" in Simple Words
Thank you, I'm glad you found it helpful. More to come :)
$ 0.000
0
gymkat-fitness
fitness
2018-02-14 17:17
RE: "How to Squat" in Simple Words
Thank you, I'm glad you liked it.
$ 0.000
0
gymkat-fitness
travel
2018-02-14 16:43
RE: There is something in the New York air that makes sleep useless
I love New York. It's one of my favorite cities :)
$ 0.000
1
1
gymkat-fitness
introduceyourself
2018-02-12 13:03
RE: The first health&fitness community page, join now!
Good idea! I will give it a try :)
$ 0.000
2
gymkat-fitness
anysuggestions
2018-02-09 04:08
RE: So Much To Learn on Steemit
Same here -_-
$ 0.000
2
gymkat-fitness
utopian-io
2018-02-08 05:04
RE: Natural Language Text Analysis of most Up voted and Down voted posts in December 2017
Very interesting and useful information! Thank you for the awesome post. I will try to implement some of the info you provided in my future posts.
$ 0.000
1
gymkat-fitness
travel
2018-02-08 04:51
RE: My trip to Ha Long Bay, Vietnam: The beauty of the bay
Soooo beautiful!!! I didn't know Vietnam has such beautiful nature. I will put it on my bucket list of distanations :)
$ 0.077
2
1
gymkat-fitness
bitcoin
2018-02-08 04:47
RE: Binance Down for Next 12 Hours (Unannounced!)
Maintenance is necessary considering the popularity of crypto and how many people signing up on daily basis on binance. No big deal. I generally agree that we should never store very big amounts on any
$ 0.000
0
gymkat-fitness
dsound
2018-02-08 02:32
RE: Podcast: Fitness Excuses and How to Fix Them Episode - #2
Awee thank you @run.vince.run I think there are very few of us on steemit at this point. Which I think is a good place since it presents an opportunity for the new people to build community and following.
$ 0.000
1
gymkat-fitness
steemit
2018-02-07 21:25
RE: Steemit for Dummies (like me) - Everything you need to know in simple terms
This is so confusing -_- So much to learn. Thank you for a great content though.
$ 0.000
0
gymkat-fitness
fitness
2018-02-07 18:42
RE: Fat Loss: Carb Cycling and Carb Load
Yup, that's why one day is soo high on carbs. Muscles lose volume without carbs
$ 0.000
0
gymkat-fitness
circus
2018-02-04 23:58
RE: AERIAL CIRCUS, DANCING IN THE SKY
I have tried doing aerial silks and it was a lot of fun. It's also a lot harder than it looks. I tried trapeze too, but it's way to painful for my taste haha.
$ 0.000
0
1
gymkat-fitness
steemit
2018-02-04 23:55
RE: Don't just sit there, do something!!
I agree. Hard work will beat talent every time.
$ 0.000
0
gymkat-fitness
fitness
2018-02-04 23:54
RE: Fitness 365: Day 88
Good job! Keep it up
$ 0.033
1
1
gymkat-fitness
help
2018-02-02 21:17
RE: This is kind of a newbie question. Why do I have posts with money votes but it does not show in my wallet?
I had the same question....Ahhh life of a newbie :))))
$ 0.000
0
gymkat-fitness
sports
2018-02-02 21:03
RE: Exercises For Increasing Grip Strength
Forearms are my weakness lol It gets worse the more I lift. It's hard to find balance without over-loading them (for me personally).
$ 0.000
0
