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Hloni
@hloniletuka
34
A man on a mission to make minor diet changes that hopefully will lead to good sustainable results around the waist.
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Location
Jo'burg
Created
December 7, 2021
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hloniletuka
EXHAUST
2022-01-06 08:50
RE: Going back to the gym after being alcohol addict. My sport story/transformation pics (2007-2021)
Hey buddy, How is the work out coming along?
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hloniletuka
Natural Medicine
2022-01-03 05:48
RE: Natural Medicine "Drinking black tea with lemon leaves cures colds and coughs, and is good for our body.
My rabbits love the lemon tree leaves. I like be their smell. Will also start infusing them in my tea.
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hloniletuka
fitness
2021-12-20 20:24
RE: Fitness back??
Good luck dude. What's the ultimata goal?
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hloniletuka
BDCommunity
2021-12-16 20:39
RE: Recommendations on how to eat healthy can never be discarded
Do peanuts have any calcium?
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hloniletuka
khabylame
2021-12-11 08:22
RE: Locating Water in a Desert.
I wonder whether I shouldn't seek this type of input on our land. I'd love to get some ground water. @serowa once source is found, does one then bring in mechanical equipment to drop a pump in place?
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hloniletuka
agriculturalmindset
2021-12-11 08:13
RE: My Journey into Regenerative Agriculture.
Is "destructive" the term, or "exploratory" a better suited one? I have mine in a big hatch on the patio, collect both the urine and droppings, and have a leash for them for those
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hloniletuka
EXHAUST
2021-12-11 03:49
RE: Going back to the gym after being alcohol addict. My sport story/transformation pics (2007-2021)
Sounds like you have a good plan. Will be watching you closely over the next 6 months to see that progress.
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hloniletuka
food
2021-12-11 03:25
RE: Starting out strong. Health before wealth.
I'm beginning what I think will be a sustainable health choice too. Making just a minor change to my eating and lifestyle habits and will watch over a year period. I love how you touch on diabetes.
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