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Ashish
@holisticbeing
25
Followers
200
Following
21
Resource Credits
Available
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Location
Chennai
Website
http://theholisticwellbeing.com/
Created
June 22, 2018
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holisticbeing
fitness
2018-07-07 17:38
RE: Healthy Fats - Which Are Which?
Nicely said, but I want to share some info: Saturated fat is not essentially harmful. when compared to unsaturated fat, it has been linked to an increase in some risk factors for heart disease, but not
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holisticbeing
fitness
2018-06-27 00:46
RE: Healthy Recipe - Cauliflower “Fried Rice”
Very healthy diet and a bonus to any keto recipe or who are looking for some low carb healthy and delicious meal. I just have a question, do you microwave your grated cauliflower or heat it in a pan to
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holisticbeing
fitness
2018-06-26 16:08
RE: Workout - 6/20/2018 (LEGS!)
It is also better if we use weights for burning our glutes and try to push our limits in few reps (heavy weights with less reps) to grow bigger and stronger.
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holisticbeing
fitness
2018-06-26 16:04
RE: Spinach - How To Hide It In Your Diet!
Spinach omelatte with cheeze and olives tastes much better.
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holisticbeing
fitness
2018-06-26 16:03
RE: Spinach - How To Hide It In Your Diet!
It tastes so much better if you sautee it little bit and then blend it with some strawberries, blueberries, banana or other sweet fruits.
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holisticbeing
health
2018-06-26 15:32
RE: Complete Proteins From Plants?
A diet free of animal products requires planning and research to ensure a person's nutritional needs are met. For some, this is a benefit, as it encourages them to think about their diet and understand
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holisticbeing
news
2018-06-26 14:43
RE: 2018 FIFA World Cup, Group Stage: Spain 2 : 2 Morocco 2018-06-25
Spain has such a good midfield but their connection with the striker is very less. They simply play tiki takka with moving forward and backwards, giving emphasis on possession rather than winning. Costa
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holisticbeing
news
2018-06-26 14:38
RE: 2018 FIFA World Cup, Group Stage: Iran 1 : 1 Portugal 2018-06-25
Portugal midfield is very poor and if this goes on they may not overpass Uruguay in the round of 16.
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