Introduction when it comes to getting your message across to other people you have three choices to make in the way you communicate. Passive versus Assertive versus Aggressive, and only one of those options

The sunset had no impact on their survival while the lion did. Thus, our brains developed to pay attention to negative things over the positive ones. This is when we the negativity bias happens. Negative

You can save yourself so much headache, heartache, and internal turmoil just by playing this game against yourself.

So, we know the holidays are fast approaching, it's going to be a lot of travel people are going have fun. I know, we probably feel like we're out of the woods but I just want us to be grateful that we're

I am so excited to just talk about the topic of gratitude for today, I know as we go into this season thankfulness and just being able to spend time with family or be able to as we go into the holiday

So, if you're the type of person that's trying to move mountains in your day, you cannot get caught up in the pebbles of life. The details are always going to be there but I can tell you that if you get

Source Sailing to our own greatness So, here's the deal, Many of us tend to downplay our strengths in order to feel connected to others, and I'm going to encourage you to do the very opposite. Instead

let's talk about speaking your truth safely. First, before you can share your truth with anyone else. you first need to be sure you know your own truth. What happens often is we create chaos in our lives

IMG Things that didn't belong in my life any longer and we can understand that again. There are new seasons and I sensed and i knew that i was moving into unknown territory and at the same time something

Recognizing space as an attribute of love is to understand that freedom of movement is an essential component of loving

source What would you give for money to be remembered forever right now ? would you sell your soul ? be warned the moment your door closes and realize the demon has won after all. But for just for a fame,

The topic of today's short talk is what is confidence. Confidence is the consistent felt experience of success, however there's a mystery in the word confidence that can Elevate our understanding of the

Serving the greater goodmeans while you are personally contributing your time and eforts. Find out more

At the end of the day, the best habits are the ones that you stick to. Find out here

So this modern obsession with morning routines ; an ongoing battle between celebs, ceos, and influencers to flex, who can get up earlier, who can do more reading, and who can squeeze in more exercise before

Are people gifted with talents that give them advantages in certain endeavors ?

Today's short talk is the three goals of human interaction Now i'm taking this concept from Marsha Linehan who expands upon it in her dialectical behavior therapy skills workbook. She talks about how there

there was a bee who was caught in the rain where can I hide, he wondered in vain. He saw a mushroom peeking out and he crawled underneath and looked about he waited and waited for the rain to stop but

Img We have nothing but love to share with you from here but you hold to the delusion with a bronze grip. Take a walk in nature and breathe me I and let the grip loosen and open your minds to the wonders

Saving Nature's Legacy Once the world was at peace and absolutely stunning, there was a bulky forest that gave us food and shelter to live in. Everything was flawless and unpolluted; the air was clean