Introduction when it comes to getting your message across to other people you have three choices to make in the way you communicate. Passive versus Assertive versus Aggressive, and only one of those options

The sunset had no impact on their survival while the lion did. Thus, our brains developed to pay attention to negative things over the positive ones. This is when we the negativity bias happens. Negative

You can save yourself so much headache, heartache, and internal turmoil just by playing this game against yourself.

So, we know the holidays are fast approaching, it's going to be a lot of travel people are going have fun. I know, we probably feel like we're out of the woods but I just want us to be grateful that we're

So, if you're the type of person that's trying to move mountains in your day, you cannot get caught up in the pebbles of life. The details are always going to be there but I can tell you that if you get

Recognizing space as an attribute of love is to understand that freedom of movement is an essential component of loving

The topic of today's short talk is what is confidence. Confidence is the consistent felt experience of success, however there's a mystery in the word confidence that can Elevate our understanding of the

Serving the greater goodmeans while you are personally contributing your time and eforts. Find out more

At the end of the day, the best habits are the ones that you stick to. Find out here

So this modern obsession with morning routines ; an ongoing battle between celebs, ceos, and influencers to flex, who can get up earlier, who can do more reading, and who can squeeze in more exercise before

Are people gifted with talents that give them advantages in certain endeavors ?

Today's short talk is the three goals of human interaction Now i'm taking this concept from Marsha Linehan who expands upon it in her dialectical behavior therapy skills workbook. She talks about how there

How to solve the problems you encounter along your journey Everyone who attempts to change their behavior will experience a plateau at some point, these moments can be quite demoralizing. You might recall

Worrying is like a rocking chair it gives you something to do but it doesn't get you anywhere - van wilder Tell me if this sounds familiar. It's 1 am, you'd love to be sound asleep right now but instead

We can save energy by hiding what is redundant for the job and having only the essentials present. Find out how

A journal can be extremely helpful in outlining your own path of personal development which is key to success

Introduction Today i'm going to be talking about how expectations lead to disappointment I'm sure a lot of you had expectations of what 2022 end like or that new decade was going to look like. Where you

The topic of today's short talk is don't be the last guy to leave the party. So, this is a message that is specifically addressed to the 20-somethings in the audience.The 20s and in particular your early

nfortunately character does not have a specific place, find out here

Its practical part so that you can start implementing this concept to fight disappointment. Find out how