My brain took that literally and had to convince my lungs that now means today, not tomorrow!

I was biting more than I could chew to aim for 10km after not being actively running.

I have set a goal to exercise at least three times a week, making at least 15k steps. this would mean having to reach at least 5K steps a day for three days. Admittedly I have been falling short in achieving

I have been busy the past week doing fieldwork and I didn't get much time to catch up on my jogging and daily step target. I had planned to at least run 3 times a week starting from March and to get the

I finally resumed jogging after dropping out for so long. Well, I have been making major changes since moving to another country, and that alone disturbed most of my routine, including the plans to get

What is even more disturbing is this song was released in 1963 when they had different beauty standards.

Imagine having to decide if you should've your cup of coffee in the morning to max productivity or save it for later?

I thought stretching was going to be a bit relaxing until I heard him shouting: 'Carry it, it is your own leg".

You know ladies hate ageing so the exchange was full of giggles that they were both still newbies

I had the caution not to reveal much from the thin tight material outsmart my common sense.

I also ask myself if my seed is going to add value to the world or cause Misery to someone else child!

I am the kind of person that probably annoys every grumpy person if I am to walk past you in the corridor.

Did you know that automatic transmission car is much harder to operate than a manual car?

I am more convinced that this gender is now praying King Solomon's prayer: for their wealth to also come with WISDOM.

I think the important thing to realise as individuals is not to confuse God and Religion as one thing!

I think most of us miss out on this assignment that our physical features have to do for us.

It become apparent to me that, those who also invest time in self-learning will remain irreplaceable under AI era!

The boy was trained to eat until he burps as a sign of satiety.

My Lord! I think Tiny-foot need all the help they can get to survive earthquakes, floods, heatwaves and wildfires.

Tell me what good is life in Web3.0 Era if we are just counting on someone to pay our bills when we can Read || Write?