This year I grew for the first time in my garden basil.I dried myself and home made pesto.Very tasty home-made. Suitable for salads with tomatoes and cheeses. source

Baby food should be varied.Each meal should have different meals.It is difficult to think when preparing at home. But it must be rich in vitamins. source

My favorite flower.Lilium is one of the most beautiful flowers.Unfortunately, I release very little fresh when it's a bouquet. source

Composition: SOURCE Gris, pear / banana, yoghurt, sugar, nuts (optional). Products per serving: 1 tablespoon meal 1 pear or 1 banana 2 tablespoons yoghurt 1 tsp. sugar walnuts for sprinkling Method of

SOURCE Incorporate pomegranate seed in the autumn salad to control your blood sugar and thus limit your sudden desire for jam. In 150 calories pomegranate contains significant amounts of vitamin C and

Considering that they are a seasonal fruit, now is the time to eat as many apples as possible. The fruit is low in calories but high in fiber and useful vitamins and minerals. Interestingly, it maintains

Do not exclude autumn menu spices. Cinnamon suppresses appetite and stimulates metabolism. The nutmeg reduces bad cholesterol, and ginger can serve as painkiller in muscle fever. Fresh coriander will serve

Pears are ideal for an intermediate breakfast in your autumn diet. In addition to being sweet and juicy, they are pectin-rich and hold you sit. They are low calorie and have a high fiber content, which

Here comes the strawberries and raspberries we buy from the shops. They are collected by workers who in most cases are there because they have no other choice, and although they work in inhumane conditions,