Cardiopulmonary resuscitation (CPR) is an emergency procedure that combines chest compressions often with artificial ventilation in an effort to manually preserve intact brain function until further measures

Guava is a delicious tropical fruit that is full- packed with vitamins and nutrients. It includes vitamin a which is a good antioxidant, vitamin c as L- ascorbic acid, potassium for your cells and organs

6 tips for a healthier living Hydrate Eliminate Grains and processed foods Workout Sleep 8 hrs nightly Get a Coach Celebrate Siccess

Controlling the blood sugar level is one of the most difficult things for a person to do so. Diabetes is one of the reasons for numerous health issues in the human organism. Some factors include deterioration

People thought that they are gaining weight because of numerous fats and a lot of carbohydrates in their daily diet but they did not notice that it was the excessive consumption of sugar that causes them

For some Filipinos, the best part of consuming a chicken is in its feet. It is a lot tastier and more delicious when it has been brought from the street because it is considered as street food. It doesn’t

This picture was taken in the Harbin Provincial Hospital. A cancer patient carrying a bag full of money asked the doctor to save her life and she has plenty of money to pay him. But the doctor said he

Banana cue or banana kyu is a popular snack in the Philippines. This is mostly eaten as an afternoon snack and is sometimes served as dessert. This is considered as one of the all-time best selling street

With contradictory studies about red wine's benefits, many wine drinkers are confused. Here’s the scoop. Enjoy unwinding at the end of the day with a glass of wine? While there's no doubt that drinking

Cavite is one of the nearest province south of Metro Manila and a major residential and commercial area. It’s a huge land that also includes some islands located at Manila Bay. There are many places of

Diabetic food should be well controlled if you really want to balance your blood sugar , if you have diabetes, the secret in your diet is to stay out of foods high in sugar, however, there are certain

Today we’re going to talk about the main 9 health benefits of eggs. Eggs are one of the most popular foods nowadays, and there’s a reason why. Organic (free-range) eggs are highly beneficial for your health,

Eggs are one of the most popular and common foods in the world. Although we eat them at almost a daily basis and consider every egg the same, they can be pretty different and the quality is highly important

Is alkaline water healthy? Every healthy body needs alkalinity to be that way. Most people are acidic from stress, pollutants and unhealthy diet. Why is this vital? More acidity is more fatigue, indigestion,

We all know citrus fruits are full of minerals, vitamins, calcium, potassium, magnesium and phosphorus too. They also have sugars so careful in the servings to have a balanced weight and diet too. Some

Guyabano leaves tea is made from guyabano leaves extract. Guyabano itself is a fruit of the Graviola tree native to the Latin America, Caribbean. It is generally grows in warm tropical areas such as

Although we all know how beneficial raw honey is, scientists have discovered that there’s a special type of honey which is even better than the regular one. This type of honey is called Manuka honey, and

Cigarette smoking is way up there at the very top of the list of extremely harmful habits together with alcoholism or even taking medications. According to data, 90% of most lung cancer cases may kill

Which one would you choose?

Banana is very healthy fruit, but also the banana peels are very beneficial and shouldn`t be thrown away. USES OF BANANA PEELS TEETH WHITENING Rub your teeth using the inner side of the peel. Do this every