WOW - We need more of this information out there - 100% agree I use a distiller but something to consider about our water, no just the flouride and yeah - it is bad.... but consider the chlorine that they

Thanks and I hope your husband was willing to try this. My wife was deficient but she did not have the pain like I did. Besides pain relief (which not everyone needs) vitamin D has so many benefits it

G'day humblebee, I just want to tell you that I personally have great relief from IBS. My stools are well formed and easy to pass (sorry too much info - but an IBS suffer may appreciate it). I have has

Love traditional Baked Cauliflower in creamy cheezy sauce... Maybe next week end, I will try you recipe but bake it... I might make the sauce a little runny for baking but keep some of the cheezy sauce

FructMAL? What are the symptoms? is it just bloating? My wife gets bloating so bad she can hardly breathe. She needs to burp and release air out. She has done a breath test but that was for the Helicobacter

Here is the deal If you want to buy in, for lower risk, wait till you get confirmation the market is in an uptrend. Clearly, now, it is in a downtrend. Guessing where it will bounce will have the odds

and about Vitamin K This is one vitamin (like vitamin D) where we are probably all lacking. Vitamin K2 is the stuff from fermented foods, like natto (trust me you do not want the food), kimchi (yeah this

Thank You I hope it helps someone, even if it only helps 1 person, I would consider my time writing this a success.

Love your suggestions except Not sure about coffee... there are 2 popular variations of IBS, 1 type experiences diarrhea and the other type experiences constipation. Because coffee is a diuretic, it will

Vegan - way to go! @thehumblebee you definitely have the signs of IBS. I have been down the path and whilst I am vegan (mon~fri) and vegetarian on the weekends (it is the right balance for me), I tackled

Very Informative for us Newbies Thanks for sharing. Have a better understanding now, thought I was wasting time upvoting when I ran out of steem but still building reputation yehe!!!

Future whale in the making! Great concept! You will gain steem reputation ranking and share the steem with everyone. Nice!

Interesting post I also wonder the longevity of Steemit. the user base is growing (good) and so the content is growing (good) however the quality of content is degrading (bad). As people start focusing

I don't usually upvote youtube clips BUT This one was way to good.. I would have upvoted it twice if I could! (BTW I resteemed this one - my second only resteeming) On a more serious note though, 1 in

Interesting post Upvoted! Thanks for sharing

IBS is a pain in the.... I really do not think the public realize how common this is. However, I also do not think people know how easy it is to get relief from this disease. I shared my experience after

Go for it! I was a meat eater and I am now a vegetarian. I do not force my views on anyone, I have been on both sides of the fence. You have experienced some judgemental vegetarians and I am sorry you

Inspirational!!! Thank you for sharing... a great healthy alternative to a favourite dish... I wonder how it would go being baked? :) Thanks for sharing! Speaking of being healthy Can I suggest you check

Welcome to Steemit This is a growing family. Please be patient, it can take time to be successful but if you persist, you can be very successful.

Safe move but... UJ continued up. I understand the rational and it was a safe and no doubt protecting your profits. Your close on the daily pivot point but the market found support on this PP and it bounced