P90X - Day 3 (February 28) - Shoulders and Arms One of the key aspects of adopting any workout routine is having a positive attitude. Showing up physically is only half the battle. That's the lesson I

P90X - Day 2 (February 27th) - Plyometrics There's a reason this post is so late and it's an excuse I use far too often. "I dont have time to workout today." It's only day 2 and I'm beginning

Alright Steemit family, here's the deal! I am determined to start using Steemit on a regular basis. I'm also determined to get in shape and improve my health. I spent 2017 getting myself "financially

"Goodbye Uber! Hello Arcade City!" The future of rideshare has arrived. Arcade City is decentralized Uber. Peer to peer everything, with networks built by local communities not corporations.

I’m no expert, but I’ve been in the crypto game since about 2013! I can give you a run down but I’d encourage you to do some research too. Absorb as much information as you can regarding cryptocurrency,

Forest City, IA - In 2015, Mike Haugen was promoted to Sergeant at the Iowa State Patrol. Little did they know he was in the grips of a severe opioid addiction. Once his condition was revealed, Haugen

Gramatik, a Slovenian hip hop/electronic music producer, is the definition of a game changer. He has been creating and distributing his unique music since 2008. Over the past decade he has used his platform

May 4th, 1970 - The only school shooting in American history the government and media want us to forget. The day the Nixon administration and the Governor of Ohio ordered armed troops and police present

This opinion piece, from the WaPo, is one of the most original and provocative contributions to the gun debate that I've stumbled across in a long time. It's easy to focus on the object of violence while

The tide is turning on the central banks, more people are paying attention, and it is becoming more evident by the day. Whether it is the CEO of a major bank lashing out at Bitcoin or the head of the the