“Body love is more than acceptance of self or the acceptance of the body. Body love is about self-worth in general. It’s more than our physical appearance.” ~Mary Lambert This past week, I got married.

“I am worthy of the best things in life, and I now lovingly allow myself to accept it.” ~Louise Hay Looking back on my life, I that for a long time I struggled to take care of my own wants and needs and

“I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live up to what light I have. ” ~Abraham Lincoln As a child, my father always told me, “At everything you

“We are used to thinking of thinking as a good thing, as that which makes us human. It can be quite a revelation to discover that so much of our thinking appears to be boring, repetitive, and pointless

Some people are just natural planners. Some spend A LOT of time preparing by evaluating data, studying strategies and developing specific steps for future events. Some even come up with Plan A, B, C, D,

Gratitude and positivity. You hear about them all the time. See, it’s easy to be thankful when things are goin great. You feel happy and you see the good all around you. Most people can be thankful when

After a workout, take a few minutes to assess yourself and the quality of your session. Do this regularly and you’ll develop incredible self-awareness, you’ll be more focused and therefore less likely

Five mini-documentary films captivated the TEDWomen 2016 audience — directed, written and produced by female filmmakers whose work embodies today’s best and most innovative storytelling. In a partnership

I’ve been studying how to learn, as I try to teach myself new skills … and absolutely love learning new things. But I keep running up against a few key problems: Becoming overwhelmed. The more you learn,

As much as we desire being connected to others — good friendships, a wonderful romantic relationship, close family members — this connection always comes at a cost. We get frustrated by other people. You

After a week-long “concert series” carried through the building’s heating system, Brad in Montreal says one of his fellow apartment-dwellers posted this desperate plea.

Pro tip: if the sound of children’s laughter on a Sunday afternoon makes you curse the sky in rage, you might want to check yourself before you turn into a full-fledged cartoon villain. It might be too

Hmm, looks like someone on the second floor could use a Snickers.

Just in case you needed another reason to hate on LuluLemon…

Our submitter in North Dakota found this birthday card from the local health clinic a little…off-putting.

This is how one guy in Wisconsin decided to let his roommate know wholesale jerseys from china she was using too much toilet paper. How do you suppose that went over?

Our submitter spotted this namanasty-gram taped to the thermostat of her hot yoga studio in Boise, Idaho.

Harry says this little scene was the culmination of “a classic washing-up feud” at his office in London. (Kind of adorable, right? I would SO watch a movie about anthropomorphic milk bottles with British

“Know your WHY.” You hear myself and other leaders say it all of the time. I encourage you to know your purpose behind doing whatever it is you’re currently doing. Before any event, important day or training