Every 8th of October, we, Glanians proudly showcase Lubi-Lubi Festival and we also celebrate the town's foundation​ day. "Lubi" is the Visayan (our dialect) term for coconut. This festival reflects

My Top 5 Reasons: Why You Should Visit the Philippines! People. We Filipinos are known to be friendly, caring and hospitable. We do smile a lot, sending positive vibes to the people around us. No matter

Source First, screw you! Second, thank you! Lastly, I'm too much for you! And I hope to see you again, for you to see how well I've been. But I'm not that harsh. After what you've done, I won't wish you

Live. Love. Forgive. Life battles aren't always won but in every battle that we have, strength is raised, wisdom is gained and struggles are ameliorated. And so am I. For years, I've been into many ups

I've come up with this post upon seeing Facebook pictures of babies put into a jar with different deformities and remembered our lessons about teratology. Teratology means the scientific study of congenital

DIY Periodic Table of Elements As a pharmacist, Chemistry is the ABC of our profession. Learning chemistry, means knowing and studying the table of elements by heart as well. We do not simply know the

Last May 2017, our family had a vacation in one of the most visited cities in the Philippines, Cebu City. Fortunately, we've got the chance to visit the Temple of Leah. It's like the Taj Mahal in India.

Here's a guide for you to avoid this kind of situation. #1 Cough with sticky phlegm This happens when you can hear mucus in the airways when you breathe and you find it a bit difficult to expel the phlegm

For many years, oral nasal decongestants such as Neozep which is popular in the Philippines carries a warning against use if the patient had high blood pressure, unless directed to do so by a physician.

I lived here in Mindanao but I'm currently staying here in Davao City since it's my workplace. My hometown is in Glan, Sarangani Province and in General Santos City. I tend to travel these places weekly