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LoriM
@lanawelch
25
Nationally Certified Personal Trainer, Health Coach & Life Extenensionist
Followers
25
Following
3
Resource Credits
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Used
Location
United States
Created
March 12, 2018
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lanawelch
steem
2018-03-14 19:38
RE: SteemSummer Tickets Now Available for May 25 to 27 in Palm Beach, Florida!
Interesting...but sort of short notice.
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lanawelch
introducemyself
2018-03-13 22:30
RE: Introducing Baracoin on Steemit!
I am invested in Stellar, so I hope this works out for you. Good luck!
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lanawelch
fitness
2018-03-13 20:53
RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2
Fat doesn't make you fat. Eating too many calories make you fat. Period. With Keto, your appetite is low so you don't overeat.
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lanawelch
fitness
2018-03-13 20:51
RE: Dealing with Keto Flu and How to Adapt Quickly - The Keto Cut Day 2
Funny...I just wrote a post about how Keto diet is one the top ways to squash appetite. To me, this is the very best thing about it. Sure, it's a rough week to get adjusted. But if you suffer from hunger
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lanawelch
helloworld
2018-03-13 20:48
RE: HEALTH NOW. CLIVE DE CARLE IS NOW ON STEEMIT
Physical damage is something that is becoming rampant in the modern world. Too much screen time (ironic I know) and too little moving is a huge problem.
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lanawelch
introduceyourself
2018-03-13 12:03
RE: Brand new Steemer
Thank you!
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lanawelch
introduceyourself
2018-03-13 02:38
RE: Brand new Steemer
Thank you!
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lanawelch
introduceyourself
2018-03-13 02:03
RE: Brand new Steemer
Thanks so much! Followed you.
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lanawelch
introduceyourself
2018-03-13 00:41
RE: The NFL is on STEEM!
That's true. Need more sports on here!
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lanawelch
steemit
2018-03-13 00:33
RE: Binance has added Steemit to their Social Media Portfolio
True that!
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lanawelch
steemit
2018-03-13 00:32
RE: Binance has added Steemit to their Social Media Portfolio
I just got approved on Binance. It takes a while.
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