In this video I share my experience with Post-Partum Depression and how I have come to look at it as being an Existential Crisis that envelops one’s whole life and the definitions we’ve ascribed to ourselves.

In this video I discuss some of the aspects that may be involved in the experience of feeling like your child is abusing you. Remaining conscious of the variables that define the balance in our parent-child

In this video I share my experience in comparing myself to other mothers and getting stuck in bouncing up and down in lifting myself up and breaking down. I explore why jealousy and competition thrive

When we come into this world, we assume all is as it should be. We have absolute trust in our parents and our environment. We enter this world, into the current that is our life. As the water flows, we

For the past year or so, you’ve had great delight in really getting in touch with your soft spot. Having been shamed as a child for showing emotions, which were backfired by adults as being ‘weakness’

Source: Unsplash I was talking to a friend of mine about her experience of making physical exercise an integral part of her daily life, how she had moved so far and what her struggles were. In this case,

I was watching a Black Mirror episode, namely episode 3 from season 4 where a woman’s past comes back to haunt her after an insurance investigator starts looking into an incident and has special technology

When a big change announces itself in our life, it can easy to get swayed from side to side between the negatives and positive we've associated with it, and we forget to embrace and acknowledge the 'as-is'.

Source: Pixabay This post is a continuation to ‘Pregnancy turning you into Emotional Superhero’. At the end of the post I said I would be looking into some of the reactions and my experience within finding

This is a continuation to my previous post: What I first noticed was feeling nauseous/sick from time to time — this was also before we knew I was pregnant, but then I thought that this had to do with my

I was playing around with the word Fair or Fairness the other day as it’s a point that very easily sneaks up its head. Especially if you’re someone who’s more rationally, logically inclined – it’s so easy

I wrote the post below when I found out I was pregnant. While my experience and connotation to the word pregnancy had initially been clouded with negativity, fear and dread - I've come to enjoy motherhood

We have an Osho book in the bathroom, “The Man who Loved Seagulls”. When there’s an extended potty break or bath time, I enjoy reading it a bit. I find that Osho’s books work very well as bathroom books

Being a parents allows us to redefine who we are to all the facets of life. When babies are very small, we are presented with the opportunity to reflect on who we are with regards to basic human needs.

This video was made on request: how do you handle your child's tantrum in public space? If you have any comments or questions, let us know so we can address them in a blog or vlog!

Photo by h.koppdelaney on Visual hunt / CC BY-ND When I was young, one of the most dreadful experiences I had was being shouted and yelled at. My father could get really upset, scream, yell and pull the

Arguing in front of the Kids - should we do it, not do it? Or is it not so much about whether we do it but HOW we do it? What is your approach on arguing in front of your children?

This blog is a response that was written for someone asking for perspective on co-sleeping, more specifically whether or not co-sleeping leads to (in)dependence – translated from Dutch. Personally I have

A few weeks ago Gian bought some more seedlings to plant as part of the eco-tunnel we are busy setting up and the adjoining areas around it that will also be developed for sustainable food growing. We

We all want our children to grow up to be healthy individuals. But do we really know what is healthy for our children, let alone ourselves? With so many horror stories of ails, conditions and illness -