2 day 108,5 kg Breakfast: 3 egg omlet 1 cup of coffie Lunch: Pasta 250 g Tomato pelati 400g Tuna canned 120g Dinner: 1 tortila Grill chicken 120g Lettuce Paprika Drink a lot of water,and fruit oranges

1day 109,5 kg Breakfast: Tuna whit toast Lunch: Chicken whit rice Dinner: Beans soup I eat lemon,banana and oranges after lunch Exercises Chest day 1.Bench press 4x10 2.Incline barbell press 4x10 3.Decline

I watching coinmarketcap.com and i see that first 100 coin. Result are 96 red 4 green... And you say buy more buy more,i think that this is the end

Hello Steemers I am 28 years old male My hight is 194cm My weight is 115kg I am eating junk food for last 4-5 years,when i say that i meen like all my meals are rich whit fat. I drink coca cola abouth

I love this game Any nfl fans here on steemit? Tell me your predictions for this 4games?

I am looking in tags and i cant find tag like sport or fitness,what is the reason for that? I think in tags section must be sport or fitness,or something like that. All the best

Explain this JANUS

1feb will come soon You will see how i will start to change my life Just follow me and stay tuned

21 days left till 1.feb day when i start to change 100% My goal is to minimum 3 people start to follow me every day. So help me and wait to see how my body start to change

22 days left when i start full body change. 1feb i will post how i reset my body,how to detox liver kidney colon. What is best to eat,best exercises for whole body. My plan is to get 3-4new follower per

First Donald trump Then i see oprah winfrey will run for 2020 president election Guess for 2024

I think this will be over 0,5 $ in 2-3months

Ok so i start to read on web that bitcoin will be 500 000$ or more And all crypto will be in 5year over 500% increase... So now market is about 750b So if all coins will be 500%-1000% bigger in 5years

23 days left when i start new healthy life From 1feb i will post daily what i eat what exercises and lot more,on 1feb i will show you hove to reset you whole organism If you like to see that just follow

Tell me your opinion abouth the end of cryptocurrency? I think when government(us,china,russia) start to make crypto laws from that time crypto will start to lose,market that is worth 800b or more,government

Hello 24days is left when i start to change my life,and start to live healthy If you want to see my progres you just need to folow me:) My plan is every day i get 4new folowers,so follow me and you will

I am 30lvl on steemit and now i have 21follower. My plan is to have 100follower on 1feb When i start 90 days chalange in gym,you will have receve every day my gym plan,meals So if you want you can fallow

I need you help,i wont to invest in stellar lumens 500$ Do you think that stellar will cross 2$ today prices is 0,6-0,7$

From today i start to play games were you earn satoshi I will every 7 days inform you hove is my progres So folow me if you are intrested All the best

Hello boys and girl I need from you to start to follow me I will put pic exercises and meals every day from 1feb I will start to live healty life,and if you want to see my body change you must to start