April 5th - Gym | Photo a Day Challenge... Finishing up a training session last night with some of my Elements4Life gym members 💪🏻 Our Finisher - 3 Rounds: 100m Run 100m Ski 10 x Dumbbell Renegade Row

April 4th - Run | Photo a Day Challenge... Cross Country carnival at the kids school today! 🏃 My baby came 6th out of almost 100 boys in his age group 😍💕 Stay tuned for my next photo challenge. Erin

April 3rd - Hydrate | Photo a Day Challenge... I tried a new juice the other day full of green vegetable goodness 💚 Still quite a high sugar content so not recommended for regular consumption but was

April 2nd - Words to live by | Photo a Day Challenge... A very important reminder, believe in yourself! Trust your own strength and don't rely on anyone else to do it for you. You're only as strong and

April 1st - Easter | Photo a Day Challenge... Celebrating Easter at the Sydney Royal Easter Show! 😍 Had a wonderful day with Mum and the kids going on rides, watching horse and dog shows, patting all

March 31st - Team | Photo a Day Challenge... We ❤️ Saturday's at Elements4Life 😍 Always so much fun on a Saturday morning at my gym here in Canberra, Australia. Stay tuned for my next photo challenge.

March 30th - Escape | Photo a Day Challenge... Quick escape to the beach on this stunning day 😍 Went to Tomakin Beach on the south coast of Australia to recharge! Paw prints in the sand... Just stunning!

March 29th - Observing | Photo a Day Challenge... Reflecting, observing, re-evaluating, pondering values and priorities, interests, direction and life's purpose. Perhaps overthinking, so I will close my

March 28th - Music | Photo a Day Challenge... #nowordsneeded #musicismylife Love putting my headphones in and escaping or recharging with whatever music takes my fancy. No judgement, no drama, just me

March 27th - Core | Photo a Day Challenge... Just finished off my workout with 3 sets of this core killer: 🌟10 x Leg Raises 🌟10 x Toe Taps 🌟20 x Power Crunches 🌟10 x Pretzel Crunch (L+R) 🌟10 second

March 26th - Truth | Photo a Day Challenge... A close friend gave me this reminder yesterday as I had forgotten how powerful my own self doubt and negative thoughts really are. I think most of us need

March 25th - Climb | Photo a Day Challenge... Flashback to this day 1 year ago! Climbing to the top of Mt Kosciuszko with @sebastianjago, @fran.hardwicke and Pauline was one of the highlights of my year

March 24th - Breakfast | Photo a Day Challenge... Went out for Breakfast to a cute little cafe called Kith and Nosh here in Canberra, Australia with @sebastianjago and had this delicious meal...😍 Another

March 23rd - Coast | Photo a Day Challenge... On our way to the Eisteddfod yesterday we were a little early so stopped off at Wollongong Harbour here on the South Coast of Australia and got some vitamin

March 22nd - Performer | Photo a Day Challenge... So proud of my eldest son, today he performed at his first dance eisteddfod with his 'Boys only' dance crew from Pointe2Pointe, a dance school here in

Look at this view!! Mum and I got up nice and early to catch the bus up to Diamond Head...our driver was really cool and stopped at a few points on the way for photos. The top of that mountain is where

March 21st - Vegetables | Photo a Day Challenge... Cooking up a delicious vegetable curry for dinner last night using our homegrown silverbeet and some amazing zucchini's grown by one of our Elements4Life

After our Pearl Harbour visit we decided to hit the beach that afternoon. What amazed me most was the sand, in a space of 200m there was 3 very different textures of sand!! The water was lovely though

March 20th - A Note | Photo a Day Challenge... These notes are all the way from Egypt thanks to @sebastianjago 🙏 He had just returned from an incredible tour of Egypt where he learnt all about the secrets

March 19th - Bookworm... Spotted this morning my cheeky little man all ready for school early and curled up with a book 😍 This little dude surprises me with extreme behavioural swings regularly, so seeing