There’s no sugarcoating it: launching a startup isn’t for the faint of heart. More startups fail than succeed, and the only way of avoiding their fate is elbow grease, fanatical determination and a willingness

We all need food, water and shelter to survive. But if we want to truly thrive, we need something else: social connection with the people around us. Luckily, our brains have evolved over millennia to help

Humanity’s sense of morality is built on evolution and cultural experiences. We often respond to situations around us automatically, without really thinking them through. But when it comes to moral dilemmas,

It’s time to recognize meditation as a practice complementary to psychology. With regular meditation practice, people can experience some of the mental health benefits that come with therapy. This includes

Digital minimalism is a way of life that attempts to respond to the emerging dangers of today’s digital media landscape. An increasing amount of data is contributing to two realities – that businesses

Although we think that we are immune to advertisements, our buying habits are a product of larger trends in consumption. Minimalism doesn’t have to be about creating an extreme lifestyle; it’s about becoming

In life, you should strive to be the best at what you do. And to make this happen, it’s important to focus your time and energy on the one thing that you’re skilled and passionate about, and to let go

Investing is a dangerous game – even for the most talented players. But by studying the greats and their greatest blunders, we can benefit from their mistakes without the million-dollar price tags. If

Most managers mean well, but they are often distracted by their need to succeed and the pressures that come with that. Thus, they fail to fulfill their responsibilities to support the people they manage.

Being great at work is about more than just talent and effort – it’s about working smarter. After crunching the numbers of a massive survey, the author Morten T. Hansen found some common habits and techniques

Being your best self is the most important thing we’ll ever learn, but it’s rarely taught. Neither schools nor parents really ever show us how to really be ourselves. Later on in life, we often find ourselves

Self-development is about more than just reading a few books on the topic. Ancient Greek and Roman philosophers show us it is a way of life – a daily practice – which involves asking the difficult questions

There are many deeply held societal expectations about how we should lead our lives: striving for success and a high salary, getting married and having kids and living a healthy life. But aiming to meet

Happiness doesn’t come from success. In fact, quite the opposite is true: your success depends on your happiness! Luckily, finding happiness doesn’t require you to make huge changes in your life. All you

Chronic diseases share many of same underlying biological mechanisms, and these are aggravated by certain aspects of our modern lifestyles. Consequently, the key to preventing and reversing chronic diseases

Everyone has varying tendencies towards eureka moments. The great thing is, you don’t have to be an ancient Greek thinker to enjoy more of them. Small changes in your motivation or environment can help

Don’t let the hype about superstar startups lead you down the garden path. There isn’t a shortcut to fame and fortune. Getting your company off the ground will be hard work, so you’ll need to ready yourself

Word-of-mouth recommendation is the best way to grow your business. And here’s the good news – if you plan thoughtfully, it’s free! Crafting a talk trigger that fits your brand’s core values and inspires

Storytelling is an ancient art, and it’s becoming increasingly important in a business world crammed with logical lists, scrambled statistics and painful pie charts. Using the four story types of tragedy,

You don’t need to retreat to a mountain monastery to discover the miracle of mindfulness. In fact, it’s something you can start applying today. Whether it’s learning to focus on your breathing, savoring