Warning: Please consult your health care provider before starting any new herbal, alternative treatments or medications or supplements. Insomnia is defined as difficulty falling and staying sleep. Its

Warning: Please consult your health care provider before starting any new herbal alternative treatments or medications or supplements. Constipation is one of the most common gastrointestinal symptoms in

Warning: Please consult your health care provider before starting any new herbal alternative treatments or medications or supplements. Dyspepsia is the term to describe upper abdominal discomfort along

Always consult your health care provider before starting any new herbal, alternative medications or supplements. Migraine is one of the most common forms of debilitating headaches in the current medical

Caution: Always consult your health care provider before starting any new herbal, alternative treatment or supplements. Muscles provide the entire work force behind our every day activity. Overuse,

Always consult your health care provider before starting any herbal or alternative medications or treatments. Many viruses circulate throughout the year and cause URTIs in all age groups. Prevalence increases

WARNING: Please consult your health care provider before starting any new treatments, supplements, medications, herbal or alternative treatments. Irritable bowel syndrome can manifest in teenage years

WARNING: Please consult your Health care provider before starting any new supplements or medications or treatments. Interstitial Cystitis in a common problem in young and middle aged women and men. There

Warning: Always consult your health care provider before starting the above. Holistic management Apple cider vinegar 2 ounces Local Honey 2 ounces Water 12 ounces Mix it in 16 oz jar and drink 2 oz every

Simple way to loose weight Yoga exercise called PRANAYAMA every day for 30 minutes; You can check out the videos online. Taking Metamucil 2 tablespoons mixed with 16 ounces of water 30 minutes before dinner