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Marita
@marita.dortins
48
A vegan yogi travelling the world
Followers
200
Following
34
Resource Credits
Available
Used
Location
Taghazout, morocco
Website
http://www.vegangypsytales.com
Created
2018-07-05 14:29
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marita.dortins
yoga
2018-08-19 11:54
Wrist Conditioning for Yogis
During yoga we spend a lot of time weight-bearing on our hands. A traditional yoga practice doesn't offer much to build strength the wrists and the supporting muscles of our forearms, and our wrists are
$ 0.174
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4
marita.dortins
yoga
2018-08-10 16:14
Four Top Tips for New Yoga Teachers
Early days as a yoga teacher can be overwhelming, and even a little scary. Here are my four key tips for new teachers, new-ish teachers, and honestly for all yoga teachers. If you prefer reading to watching,
$ 27.730
878
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marita.dortins
vegan
2018-08-03 12:13
Moroccan-inspired Stuffed Dates
My partner and I currently teaching yoga at a beautiful boutique hotel/surf camp in Taghazout, and one of the perks of the gig is that we get to eat dinner there. There aren’t many places to dine around
$ 0.023
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marita.dortins
yoga
2018-07-26 15:13
Yoga Vid! 30-min Vinyasa Flow
Some days, I like to guide myself through a self practice and move intuitively. Other days, I land on my mat and want to be told what to do. Admittedly, a video is never quite as good as going to a real
$ 0.000
2
marita.dortins
acroyoga
2018-07-18 15:46
Beginner AcroYoga Flow
My partner and I completed AcroYoga teacher training in January this year, and we've had the opportunity to teach a few beginner workshops recently. We're leading another one tomorrow and we can't wait!
$ 0.000
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marita.dortins
yoga
2018-07-15 20:49
Yoga to Strengthen your Hamstrings
In modern asana practice there tends to be a lot of emphasis on stretching the hamstrings, and not nearly so much focus on strengthening them. Over time, this can lead to injuries, particularly for yogis
$ 0.000
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marita.dortins
yoga
2018-07-11 11:06
Best Yoga Music: my top 10 artists
I love teaching yoga to a great playlist – and for my vinyasa classes, I like music that’s uplifting and joyful. Music that will infuse my students with energy and happiness. Most of my yoga music is the
$ 4.096
102
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marita.dortins
yoga
2018-07-09 21:53
Asana: so much more than a good stretch...
Why do we practice asana, really? What’s the point in contorting our bodies into peculiar shapes on a regular basis? There are lots of answers, and from my perspective, they’re all valid. Any reason for
$ 0.000
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marita.dortins
vegan
2018-07-08 08:19
Cheat-y Crunchy Chocolate Clusters
I nearly didn’t post this recipe because it seems so easy and frivolous, and not like a ‘real’ recipe. And because I feel like using store-bought chocolate (instead of making everything from scratch) is
$ 0.095
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marita.dortins
food
2018-07-07 08:49
Recipe: Macadamia Crunch
Years ago, I read an article which stated that all truly fabulous desserts contain three textures: creamy, meaty (meaning something you can sink your teeth into, not something resembling a carcass), and
$ 0.085
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marita.dortins
yoga
2018-07-06 14:54
Hi guys! A Little about me, a vegan, yogi gypsy
I’m on a mission live a kinder, more mindful, happier, healthier life. I want to wake up each morning feeling clear and purposeful. To be fulfilled. To align my actions with my values. And I want the same
$ 0.257
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