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Matty J B
@mattyjbfitness
46
health, fitness, investing, family, my bulldog. Here to help how I can so ask away.
Followers
311
Following
45
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Used
Location
Brisbane Australia
Created
June 8, 2017
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mattyjbfitness
crypto
2018-01-28 21:22
Bubble trouble? Not a chance.
The drama crypto has in our current is that many coins have not reached their full potential, their real life use is years away. Sales, price, sell offs are driven by speculation. -This coin is going to
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mattyjbfitness
stellar
2018-01-12 12:28
Stellar to announce new partnerships soon.
Many would have seen the CNBC review on Stellar earlier today. This was one of the most justified reasons for a prediction in Stellar to increase dramatically. As said Ripple has teamed up with Moneygram
$ 8.590
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mattyjbfitness
digibyte
2018-01-09 00:48
Digibyte.. sleeping giant defying critics.
Long time crypto investor first time posting in relation to the topic. Before I start I do hold digibyte and this post isn’t an attempt to push this coin on anyone. I first purchased digibyte at .004 cents
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mattyjbfitness
heart
2018-01-02 03:25
New year, new me? Stuff that.
It’s a phrase heard time and time again. C068E37B-4574-4520-B549-A341BF104F2F.jpeg Truth be told I think it’s rubbish. Yes make plans to better yourself, better your career, better your life but why wait
$ 14.933
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mattyjbfitness
steemit
2017-07-17 09:02
DO IT FOR YOU
ARE YOU DOING IT FOR YOU? DOES IT MAKE YOU FEEL GOOD? IF YES FOR BOTH THEN FK WHAT THEY THINK!
$ 0.129
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mattyjbfitness
food
2017-07-05 23:10
DIGESTION!! What to avoid!
Maintaining a healthy digestive system is imperative for overall health and comfort. The digestive system is where the body absorbs our fuel. If your body cannot process/ absorb food correctly there are
$ 5.581
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mattyjbfitness
health
2017-07-04 13:14
Abs? How to get them
When it comes to abs they're something we all desire to have. I went years without any results unfortunately learning the hard way how to get results. Trial and error, endless sit-ups but still no results.
$ 3.574
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mattyjbfitness
food
2017-07-02 23:30
ALKALISING- WHY ITS SO IMPORTANT.
Is your body acidic or alkalised? Many factors are involved when creating and supporting cells and tissues in our body. For support they hydrate, regulate temperature, supply nutrients and maintain PH.
$ 3.733
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mattyjbfitness
happy
2017-06-28 09:33
Happy Wednesday !!!
Just a post to say happy Wednesday and keep on smiling!!!
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mattyjbfitness
steemit
2017-06-26 23:26
Deadlifting. Benefits?
Deadlifting - the heaviest compound exercise there is along with squats. I'm a big believer through experience and results that heavy compound movements are th best way to create mass / grow muscle. Deadlifts
$ 2.481
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mattyjbfitness
goals
2017-06-25 20:36
New week, New goals.
It's a new week, so time to set some goals. Small simple ones. This week I'll make sure I'm home earlier from work to make time with my boy, take the dog for a longer walk, fit in all my gym sessions,
$ 2.692
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mattyjbfitness
photography
2017-06-25 07:40
WEEKEND AWAY
I always go on and on about mental health, my personal way to combat negativity and keep a healthy mind is to get away, create lasting memories, GET OUTSIDE AND ADVENTURE! So this weekend we went away
$ 2.925
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mattyjbfitness
thankyou
2017-06-24 22:04
100 FOLLOWERS! THANKYOU!
JUST A BIG THANKYOU TO THE STEEMIT COMMUNITY! Only a few weeks on here and the support and kindness is amazing! Cannot wait to see where this platform ends up! We're definitely onto a winner here with
$ 4.595
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mattyjbfitness
health
2017-06-23 11:38
Shoulders/ Delts
This is another favourite! Always a great session when you both push each other. Simply grab the ropes crossed over, take a step back then as the picture explains move your hands together in front of you
$ 0.980
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mattyjbfitness
steemit
2017-06-23 06:06
It's up to YOU . Last post NUTELLA PROTEIN MUFFINS.
Simple as that. It all start with you!
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mattyjbfitness
food
2017-06-23 01:39
NUTELLA & PEANUT BUTTER PROTEIN MUFFINS!!!!
This is as simple and quick as it gets annnd taste incredible! Ingredients Nutella peanut butter (organic) honey (organic)(optional) 6 eggs 4 very ripe bananas vanilla essence salt protein powder baking
$ 0.057
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mattyjbfitness
bulldog
2017-06-22 20:40
Bulldogs.. you have to love them!
Short post guys! But had to share! She knows when the camera is on her!
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mattyjbfitness
steemit
2017-06-22 09:21
AND STREETTCCHHH
Stretching is an extremely important action for flexibility, range of motion and most of all injury prevention. By increasing blood flow, relaxing muscles and slowing nutrients to get to your cartilage
$ 1.315
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mattyjbfitness
story
2017-06-21 23:31
Competing.. NO RUSH TO DO IT AGAIN.
Competing.. Challenging to say the least. Hours at gym training and on the treadmill alone. Depleted diet, tired and grumpy. This is for months. Sounds terrible, well for the majority of my competition
$ 0.125
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mattyjbfitness
nature
2017-06-21 11:50
Getting outside! Experiences!
This is from a few years ago however I thought I would share. It's a MUST DO if your ever on the Gold Coast. This is at O'Reilys about a 30 minute drive from the GC. There are many memories you make and
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