Reiki master is right - This is a process of merging body mind spirit. Each shift into the merge, raises vibration and releases old issues/emotions still within. Envision your consiousness (awareness behind

Nice time to come in - Big changes from 87 forward!

I like that. I think you are right. I woke up with these insights, but immediately had to face all the ego issues in an intense emotional purge or dark night of the soul, which is the process you describe